How to delay skin relaxation, when the skin is slack, women are also very scared. Women are most afraid of age leaving marks on their bodies. After the age of 25, the physical condition will gradually decline, the metabolism will slow down, and the skin condition will begin to age. Let's take a look at how to delay skin relaxation.

How to delay skin relaxation 1 how to relieve skin relaxation, the occurrence of skin relaxation, mostly has a certain relationship with age and photoaging, but also has a certain relationship with heredity. If you want to relieve skin relaxation, I suggest.

1 First of all, pay attention to sun protection, moisturizing and care of the skin.

2, it can be treated with radio frequency, and it also has a good effect on skin relaxation.

3. Through some non-peeling dot-matrix lasers, it can also relax and tighten the skin.

4. Treat skin relaxation by line carving. Line carving has a better effect on skin relaxation;

5. If it is severe skin relaxation, you can also consider surgical treatment.

Measures to prevent skin relaxation mainly consider the following aspects:

1, regular life: if you stay up less.

2, skin care and maintenance: you can use moisturizing wrinkle-free skin care products, especially facial and eye care, to prevent skin relaxation.

3, injection of water-light needle: you can take a water-light needle containing botulinum toxin for routine maintenance treatment of moisturizing and wrinkle removal.

4. Instrument micro-shaping: Micro-shaping instruments, such as laser or radio frequency, such as M22 photon rejuvenation and picosecond, can achieve a certain skin tightening effect and prevent skin relaxation.

5, facial training: do training and exercise to prevent facial sagging, strengthen facial firmness, and maintain good skin firmness.

There are many factors that affect skin aging, and skin care and anti-aging also need to start from many aspects. Pay attention to in daily life

1, rest on time to ensure adequate sleep;

2, a balanced diet, comprehensive nutrition, eat more fresh vegetables and fruits, eat more coarse grains, drink more water, and avoid spicy food and greasy food;

3. Appropriate supplementation of vitamins and trace elements;

4. Don't smoke or drink;

5. Be well protected when going out to avoid the wind and the sun;

6. Exercise properly to promote blood circulation;

7. You can use better quality skin care products to protect your skin;

8. Do skin care regularly.

How to delay skin relaxation 2 1 and keep exercising?

As we all know, physical exercise can keep you young. People who exercise regularly are younger than those who don't. Be able to do more aerobic exercise to lose weight, such as running for more than 30 minutes every day. After sweating, the basic metabolism of the skin will be very fast. It can not only improve skin relaxation, but also improve physical fitness. Expanding the intensity of exercise can also lose weight.

2. Wash face alternately with hot and cold water to resist relaxation.

In the case of ordinary cleansing, first wash your face with warm water, open the pores of your skin, rub cleanser on your palm, then apply it on your face, clean it, then wash it with cold water twice, that is, use the basic principle of heat expansion and cold contraction to improve skin relaxation.

In addition, maintaining a stable habit of small expressions is conducive to improving skin relaxation. You can exercise your facial muscles by eating bubble gum (but don't overdo it), so as to slow down the decline of your skin and make your skin more plastic!

3. Vitamin C should be supplemented appropriately.

Vitamin C is an indispensable key ingredient for women to delay aging. It can not only promote the transformation of skin fibroblasts, but also resist the opponent who causes skin aging-oxygen free radicals, thus improving the skin's resistance and preventing the ability of consciousness and work, and slowing down the skin's decline. Therefore, it is very important to slow down skin aging and resist facial sagging.

4, facial scraping

Cupping has long been widely known in China. By the Tang Dynasty, everyone knew how to use cupping to see a doctor. Moreover, facial scraping can not only promote the blood circulation system, but also accelerate the basic metabolism of the skin, promote the decline of somatic cells and make the skin young forever! Shaving is very popular in beauty shops. You can go to a beauty salon and ask a professional to shave, and do it regularly. If you come out for a long time, your face will be white and red. This is a good beauty method!

5, sunscreen isolation is very important.

Ultraviolet rays in the sun do great harm to the skin, and once the damage is caused, it is difficult to repair it. Especially mature skin, the self-resistance and maintenance ability of skin is not as good as that of young skin. At this time, once exposed to too much direct ultraviolet rays, it is very easy to grow dark spots, induce wrinkles, and make facial skin more and more relaxed and lose extensibility. Therefore, the sunscreen isolation course must be completed throughout the year. It is also important to completely remove makeup after prevention, so as not to block hair follicles and bring new troubles to the skin.

Step 6 supplement collagen powder

The embrittlement of skin is mainly manifested in skin relaxation and wrinkles. Collagen powder outflow is the key reason for human skin aging and energy decline. Adequate intake of collagen powder can help us replenish the nutrients that flow out, and it has many functions such as moisturizing, hydrating and whitening the skin, which is beneficial to the connection of muscle cells and makes the skin quite plastic and shiny.

How to delay skin relaxation? Three reasons for skin relaxation

Protein is decreasing due to aging.

There are two kinds of protein in the dermis of the skin: collagen and elastin, which support the skin and make it full and firm. After the age of 25, these two kinds of protein naturally decrease due to the aging process of human body, and the fibers between cells deteriorate with time, making the skin lose elasticity.

Decreased skin support

Fat and muscle are the biggest supporting forces of the skin, and the subcutaneous fat reduction and muscle relaxation caused by various reasons such as aging, weight loss, unbalanced nutrition and lack of exercise make the skin slack and droopy.

Other factors

Gravity, heredity, mental stress, exposure to sunlight and smoking can also change the skin structure, eventually making the skin lose its elasticity and cause relaxation.

Skin relaxation coefficient

Primary coefficient

Protruded pores: After the age of 25, the blood circulation of the skin began to slow down, and the fat layer of subcutaneous tissue began to relax and lack elasticity, thus reducing the tension between pores and making pores prominent.

Intermediate coefficient

Blurred facial contour: Even if you don't gain weight, the facial lines from the earlobe to the chin begin to relax and are no longer smooth and distinct, especially from the side.

Advanced coefficient

Relaxation and sagging: the skin on the cheekbones is no longer full and firm, the highest point of the face moves down slowly, and nasolabial groove (also called decree pattern) begins to appear; Not fat, but inevitably have a double chin. When introducing the function of physiotherapy products, we will definitely mention the advanced professional technology in Europe and America. We have to say that Europe and America are at least 30 years ahead of Asia in wrinkle removal, firming and anti-aging.