Current location - Health Preservation Learning Network - Slimming men and women - Ask for a detailed diagram of the third set of gymnastics newly released this year
Ask for a detailed diagram of the third set of gymnastics newly released this year
Some of my own experiences are natural, and I don't care if I have more experiences, so my psychological quality is high. For students with different age characteristics, the third series of broadcast gymnastics is divided into four series: colorful sunshine, hope sail, dancing youth and flying ideals, which takes about 4 minutes and 30 seconds on average, including the adjustment of action rhythm and the obvious increase of action range.

Among them, primary school students' broadcast gymnastics includes Colorful Sunshine and Sail of Hope. "Dancing Youth" exercise is suitable for junior high school students, while "Flying Ideal" exercise is designed for senior high school students.

The following is the third group of broadcast gymnastics videos ~

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