1. determine the venue and equipment: choose a spacious venue suitable for recording and ensure enough space for dancing. Prepare the required recording equipment, such as video camera or mobile phone, and a stable stand or tripod to ensure the stability of recording.

2. Familiar with choreography: Before recording, make sure that you are familiar with and master the choreography and movements of Qingqing's daily dance. Practice repeatedly to ensure that the whole dance can be completed smoothly, with smooth movements and accurate rhythm.

3. Video setting and angle selection: According to preferences and needs, determine the setting and angle of recording video. You can choose a full-length shot to bring the whole body into the picture, or you can choose a middle shot to highlight the overall effect of the dance. Make sure the lights are bright, so that you can clearly capture the dance movements.

4. Recording: Prepare the music before recording. Guide the dance rhythm by playing music, and start recording videos at the same time. Try to keep the movements accurate and smooth, and pay attention to the coordination of body posture and the naturalness of expression.

5. Multiple attempts and corrections: Make multiple recording attempts and play back the video for inspection after each recording. Observe whether your dance moves are consistent with your expectations and whether there is room for improvement. Make adjustments and corrections as needed until satisfactory results are obtained.

6. Post-production: After the recording is completed, some simple post-production is needed to improve the overall quality and presentation effect of the video, such as editing, audio adjustment and adding subtitles.

7. Share and upload: After you are satisfied with the final recording result, you can choose to share it with friends, family or audience on social media platforms. According to the needs, choose the appropriate way and platform to share your dance works.

Skills to improve the fluency of dance movements;

1, repeated practice is the key to improve the fluency of dance movements. Through constant practice, the body will gradually become familiar with and master every movement, thus making the movement more smooth and natural.

2. When dancing, pay attention to maintaining good posture and body consistency. Make sure that every movement has complete continuity from beginning to end, and avoid feeling broken or stiff.

3. The fluency of dance movements is closely related to the sense of rhythm and synchronization of music. Try to closely combine dance movements with music rhythm to ensure smooth transition and rhythm.

4. When practicing dancing, observe your movements with the mirror. This can help to find and correct some unsmooth movements, adjust body posture and range of movements, and make them smoother.

5. If possible, seek the guidance of professional dance teachers or coaches, who can give targeted guidance and feedback to help improve the fluency of dance movements.