Yibin netizens posted videos of roommates practicing yoga, which caused many netizens to sing bad songs. Many young ladies are preparing to show their abdomen, legs and waist in summer. However, yoga has also become the best way to lose weight. Of course, many times I can't hold on for three minutes and give up in two and a half days.
As can be seen from the video, this roommate who is practicing yoga first did exercise for three minutes, then lay down for five minutes, put down her mobile phone and started exercising for a while. Unexpectedly, I began to give up on myself and moved my mobile phone and computer to play.
This also reminds us that we have the determination to lose weight, but we can't stick to it for a long time.
Some previous weight loss experiences failed every time. I remember that it seemed to last for a week! Because it happened that when I was in college, I envied those beautiful girls wearing black silk. I choose to run three kilometers on the playground every night, but it's over in just one week, because I can't keep going.
Later, I went out to play badminton with my roommate. I didn't expect it to last only a week this time. I bought a badminton racket in the dormitory and felt very happy for the first few nights. Go out to play badminton with my roommate every night, and then more and more people are gone, and the sport is over.
Now I bought a yoga mat and promised to do sit-ups and push-ups every night, but it seems that I insisted on doing 30 sit-ups for one night. I have to say that it is really not easy for me to lose weight, and I may be fully prepared, but I will still give up because of various things.
Many netizens also have this * * * sound, have the heart to lose weight, but have no determination to lose weight.