Current location - Health Preservation Learning Network - Slimming men and women - Drinking tea has magical benefits. What is the best tea to drink in autumn?
Drinking tea has magical benefits. What is the best tea to drink in autumn?
Hello, my friend! I suggest you: soak two cups of green tea water every day, one in the morning and one in the afternoon, which is fresh and fragrant, and can also remove heat and scrape oil to lose weight. Isn't that interesting? Because green tea has the functions of clearing away fire, diminishing inflammation, promoting digestion, slimming, detoxicating, refreshing, improving eyesight, caring skin, moistening throat, promoting diuresis, expelling toxin, preventing diseases and resisting cancer. Tea is a cure for all diseases and has a miraculous effect. After three drinks, the internal heat is all gone, the oil is all scraped, the body is thin and the spirit is good! You can't go without tea for a day! Wish you: drink tea for health, prevent diseases, lose weight, clear fire, and be happy! I wish you a happy mood, good health and all the best! In addition, honeysuckle, chrysanthemum and so on. It is also a good thing to get, so you can soak it; There is a light diet, eat more mung bean sprouts, bitter gourd, cucumber and so on. You can also drink autumn chrysanthemum. . .

Drinking scented tea for a long time has no side effects (because it is natural), as long as it is not mixed indiscriminately. 1, Rose

Efficacy:

Eliminate fatigue, effectively heal wounds, secretion disorders, backache, and regulate qi and blood. Anti-virus, anti-aging, beautifying, reducing fat and weight, whitening skin.

Appropriate collocation:

Mint, violet, bodhi, marigold, rosemary.

Brewing method:

Appropriate amount of scented tea can be brewed with boiling water. Pregnant women should avoid taking it.

2. Cassia seed

Promote gastrointestinal peristalsis, clear the stool in the body, and reduce blood lipid and blood pressure. Laxatives have a good weight loss effect.

3. Lemon slices

Efficacy:

Quenching thirst, promoting fluid production, removing summer heat, preventing miscarriage, relieving depression, invigorating stomach and relieving pain.

Appropriate collocation:

Any scented tea will do.

Brewing method:

A teaspoon of leaves. Brew with a cup of boiling water for about 10 minutes. Add honey and brown sugar and serve.

The following is recommended for you;