Enzyme jelly is rich in dietary fiber, which can promote gastrointestinal peristalsis, expel intestinal endotoxin and garbage, improve constipation, strengthen spleen and stomach, increase appetite and regulate intestinal flora.
Usually, after eating enzyme jelly, you will go to the toilet for more than 2~3 times, thus inhibiting the formation of fat and achieving the purpose of losing weight.
However, some people with poor gastrointestinal function will have symptoms such as abdominal pain and diarrhea after eating enzyme jelly, so it is recommended to use it with caution.
2 What is the calorie of enzyme jelly? The calorie of enzyme jelly is 86 calories.
Enzyme jelly contains fruit juice, so some people think that enzyme jelly has high calories, but in fact, eating jelly properly will not make you fat.
Enzyme jelly is high in moisture, fat-free and low in calories. Its main component is water-soluble dietary fiber, which has the functions of regulating intestine, promoting metabolism, expelling toxin and reducing blood fat.
3 What is the principle of enzyme jelly? Enzyme jelly contains enzymes, which are digestive enzymes of the body. When it enters the stomach, it will produce some probiotics. Probiotics can accelerate metabolism, promote gastrointestinal digestion, and expel toxins and fats from the body.
Among the enzymes, lipolytic enzymes can play a very good role in promoting human fat catabolism, clearing intestines and detoxifying, which is helpful for weight loss.
What time is the best effect of enzyme jelly at night? Enzyme jelly works best half an hour before going to bed at night.
Eating enzyme jelly half an hour before going to bed can enhance the absorption function of gastrointestinal tract, enhance physical fitness, relieve fatigue and improve immunity, but it is best to eat it on an empty stomach half an hour before going to bed.
Enzyme jelly can stimulate gastrointestinal tract, promote gastrointestinal peristalsis, help defecate, accelerate metabolism in the body and enhance physical fitness.
Besides, keeping a reasonable diet, eating more fruits and vegetables and avoiding greasy food are all beneficial to your health.