People with heavy humidity generally have these manifestations.
The stool is so thick that it can't be washed off on the toilet.
Hands and feet are swollen, as if filled with air.
Often sleepy, can't get up.
Cold hands and feet, painful menstruation.
The tongue coating is thick and greasy.
People who behave like this are all wet and swollen.
Especially in rainy days, the weather in the south is the most serious now, so we must pay attention to prevent the invasion of moisture and make preparations to get rid of it.
People with heavy moisture are generally spleen deficiency, and the water is seriously blocked, resulting in repeated accumulation of water from the surface in the body, which will become a little fat and wet fat edema will become more and more serious. To improve this physique, we must eliminate dampness, strengthen the spleen and drain water.
A bowl of drainage soup will help you get rid of dampness and reduce swelling, and lose weight while drinking!
This bowl of drainage soup is called-long bamboo leaf and coix seed tea.
Preparation materials: Coicis Semen, Semen Phaseoli, Flos Sophorae Immaturus, Herba Lophatheri, Herba Portulacae, Semen Euryales, and green tea, 3g each, and then boil into tea soup, and drink at least 2 bowls every day to achieve the effects of draining water, eliminating dampness and losing weight.
This kind of tea soup has a strong spleen strengthening effect, and can also eliminate dampness, reduce swelling and lose weight. Coix seed diuresis and dampness, red beans strengthen the spleen and stomach, which is beneficial to dampness. Coupled with the diuretic and detoxifying effects of Lophatherum gracile and Portulaca oleracea, it also has a strong beauty and skin care effect, especially suitable for obese women. A week can improve your greasy face!
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