I dropped from 138 kg in high school to 124 kg in freshman year. I took a medicine called' Devil Curve' to lose weight, and I lost so much weight that I couldn't do it by exercise or other means. But that was five years ago, and now this medicine should be gone. . .
It dropped to 107 kg in my junior year. Do not eat starchy food, and occasionally eat a little lean meat to supplement nutrition for two or three days. I eat vegetables, boiled water and some fruits that are not too sugary every day. When your mouth is weak, buy some delicious pot-stewed vegetables to eat, but don't swallow them, just chew and taste them. Drink lotus leaf water, go to the drugstore to buy some dried lotus leaves, wash them and make tea in hot water. There must be at least three large cups every day, and the time is very particular. It must be a big cup before three meals. Don't drink before going to bed at night, or you will get edema. Then use this instead of water when you are thirsty, which has a good effect on diet control. I persisted for two months. Although it hurts, it does not rebound. Lotus leaves hurt the stomach, depending on personal circumstances.
After graduation, I began to think about losing weight again from June 5438+February last year. The same method didn't work the second time. My mother lost a lot of weight after eating apples from the Youth Resource Museum. At first, I was worried that taking medicine would hurt my health. Later, I found that many drugs are healthy and basically natural, as long as I don't eat western medicine with too high chemical composition. And it won't have diarrhea, save money and is convenient to eat. Just take two tablets before meals every day. Basically, I don't want to eat starchy food, just drink some soup every day. I am still eating. I ate it for a month now 100. I will insist on eating four or five boxes, one box for a course of treatment, and keep eating for a period of time. The rebound was caused by my sudden giving up because I couldn't persist. This medicine is sold in Taobao, and the price is between 25 and 45. You can try.
In any case, losing weight is really an attitude towards life. It is not difficult to lose weight, but it is difficult to control the weight rebound. So after losing weight, you should exercise more, control your diet, eat on time, and don't eat if you want. Overeating is the worst. Especially don't eat fatty and starchy foods. Drinking green tea every day is good for the body and skin, and it can also scrape oil. Do not drink carbonated drinks and milk tea with high sugar content, and change your eating habits. No matter what means you use, you will rebound if you don't control yourself. I thought about liposuction, but it was very troublesome. Postoperative maintenance is very annoying, and it will rebound quickly if you don't scrimp. I heard that acupuncture is good, but I want to go to a big weight-loss hospital and try it together in various ways. Every large and medium-sized city has this kind of hospital, with food and shelter. Mandatory management will make you lose weight quickly.
The method is very fast. I hope you think it over and make yourself beautiful. Come on!
I hope I can help you.