Current location - Health Preservation Learning Network - Slimming men and women - Can you eat pork to lose weight by playing ketone?
Can you eat pork to lose weight by playing ketone?
Ketogenic diet should pay attention to not eating sweets and carbohydrates, and pork can also be eaten properly.

Ketogenic diet is mainly to cut off the intake of carbohydrates, and achieve the purpose of losing weight by reducing the intake of carbohydrates. The main ingredient of pork is protein, which will not affect the effect of ketogenic diet.

However, it should be noted that ketogenic diet is still harmful to human body. Cutting off carbohydrates is a heavy burden on the human body and cannot be used for a long time. If it works for a while, it should stop.

I think the answer is useful, welcome to adopt it!