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Ask for help. My boyfriend said I was too fat. How can I lose weight?
You can look good as thin as 100. 130 I am in love, too. I signed an agreement with my boyfriend and got a license when I was 95.

If I don't lose weight, I will give him 1000 a catty on Valentine's Day, which is basically more than 20,000 a year.

Eat less if you want to lose weight. Don't believe in diet pills. Eat less if you want. Eat with your boyfriend and feed him. He eats too much. You must eat slowly. Tell yourself that there are so many food bags, and eating too much will make you fat. I will eat less tomorrow. In this way, the boyfriend is 1 15, and it will become 140 after two years. I am now 98 of 130.

Eat less and eat more, just a little at a time, just a little. If you eat, you must change to a small bowl, chew slowly and carefully. When your boyfriend eats a big bowl, you only eat a little and slowly reduce your appetite. Moreover, if you eat more meals, your boyfriend will say that if you eat so much every day, you will feel uncomfortable and will be more determined to lose weight. You will also tell your boyfriend that you are fat.

Exercise is really painful for us fat people. When running, the sun and skin are not good, so going to the gym may not last. If you have nothing to do, practice yoga at home, mainly because your boyfriend will like it if he looks feminine, and he can lose weight.

If you like food very much, you will often go shopping and look at slim clothes. Don't watch the Korean version or the big one. I love beauty and have good taste, but when I see many big brands of clothes, I want to eat less and lose weight so I can wear them. Going to the seaside, everyone else wears bikinis, but I'm covered in meat. I can't blame my boyfriend for watching other girls.

I must insist on taking the stairs every day. I'm really thin. I insist on losing weight without tanning. I said climbing stairs is aerobic exercise. Anyway, I feel the effect is good. I must rub my legs every day to let the meat spread out. After a long time, I am really afraid that I have muscles. Don't jump rope or anything. The third floor of meat is horrible, and my boyfriend will dislike it. What else is there to shake the hula hoop?

Remember to use more products to remove stretch marks. If you are not afraid of a thousand, you are afraid of ten thousand. If you really regret it, you won't worry.

And eat calcium tablets and vitamins, and eat more fruits and vegetables. If you lose weight, you will lose your hair if you can't keep up with nutrition.