Papaya, fish, meat, fresh milk and other foods rich in protein can be used for breast enhancement.
Seeds and nuts such as soybeans, peanuts, almonds, peach kernels, sesame seeds and millet are all effective breast enhancement foods, so you might as well eat more.
Foods containing vitamin C such as oranges, grapes, grapefruit and tomatoes can prevent breast deformation.
Celery, walnuts, red kidney beans and other foods containing vitamin E contribute to breast development.
Foods containing vitamin A such as broccoli, cauliflower and sunflower oil are beneficial to hormone secretion.
Foods containing vitamin B such as beef, milk, beans and pig liver also contribute to hormone synthesis.
Stewed chicken with milk: adding tender chicken to milk for stewing can have the effect of breast enhancement.
Fermented eggs: add boiled eggs and sugar to fermented grain, and eat a bowl in the morning and evening during the physiological period to achieve the effect of beauty and breast enhancement.
Royal jelly: taking it for several months in a row can have a certain breast enhancement effect, because royal jelly can stimulate hormone secretion.