What is the effect and function of fig jam? Fig jam is a delicious jam made of fresh figs and rock sugar. It can be eaten directly or with a variety of foods. Now share the efficacy and function of fig jam.

What are the effects and functions of fig sauce? 1 1, supplementing nutrition.

Fig jam can supplement rich nutrition for human body, because fig jam is rich in vitamins, C and some sugars, as well as citric acid, fruit acid and various amino acids beneficial to human body. These nutrients can be absorbed and utilized by human body as soon as possible to meet the needs of human body and normal metabolism, enhance physical fitness and improve human health.

2, appetizing digestion

Stimulating appetite, promoting digestion and improving human digestive function are also important functions of fig sauce, because acidic components such as citric acid and fruit acid contained in fig sauce can promote the secretion of saliva, gastric juice and other digestive juices, which will greatly increase people's appetite. In addition, the cellulose and fruit acid contained in fig jam will flow back after being absorbed by the human body. Accelerating the decomposition of food in the body can make the stomach absorb and utilize as soon as possible, which is of great benefit to improving the digestive function of the human body.

3. Prevention of coronary heart disease

People who eat more fig sauce can also prevent coronary heart disease, because fig sauce is rich in active enzymes, especially lipases and hydrolases. After being absorbed by the human body, these substances can clean up the fat in the blood, prevent cholesterol and fat from accumulating on the blood vessel wall, prevent blood pressure and blood lipid from rising, and reduce the incidence of coronary heart disease.

Step 4 lose weight

People who eat more fig sauce can promote the decomposition and metabolism of excess fat in the body, inhibit the body's absorption of fat, relax the bowels and accelerate the discharge of food residues in the body. Regular consumption can reduce weight, prevent obesity, and make people's health better and better. In addition, fig jam can also enhance the anti-inflammatory ability of human body, relieve the sore throat and hoarseness of human body, and prevent the occurrence of upper respiratory tract infection.

What are the effects and functions of fig sauce? 2 1, invigorating spleen and promoting digestion, moistening intestine and relaxing bowels.

Figs contain malic acid, citric acid, lipase, protease and hydrolase. , can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has the effect of moistening the intestines and relaxing the bowels.

2. Reduce blood lipid and blood pressure.

Eating figs regularly is very beneficial to the elderly. Lipase and hydrolase contained in fig have the functions of reducing blood lipid and decomposing blood lipid, so it can reduce blood lipid and reduce the deposition of fat in blood vessels, thus lowering blood pressure and preventing coronary heart disease.

3, hypoglycemic

Fig water extract has hypoglycemic effect.

Recipe: fig 15g, Ningxia wolfberry 10g, boiled in water. Drink tea instead, daily 1 dose, and finally chew figs and medlar. You can also use 50 grams of fig and bitter gourd 100 grams, all cut into pieces, boiled in water, seasoned and eaten for 7 ~ 10 days.

4, sore throat

Figs contain citric acid, fumaric acid, succinic acid, malic acid, propiolic acid, oxalic acid, quinic acid and other substances, which have anti-inflammatory and detumescence effects, and can relieve sore throat and detumescence.

Step 5 supplement nutrition

Figs contain a lot of sugar, lipids, protein, cellulose, vitamins, inorganic salts and essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

6. Anti-cancer

The milk of immature fruit contains active ingredients such as psoralen and citrulline, and an aromatic substance "benzaldehyde" can be extracted from the juice of mature fruit.

Both of them have anticancer effects, which can prevent the occurrence of liver cancer, lung cancer and gastric cancer, delay the development of transplanted adenocarcinoma and lymphosarcoma and promote their degeneration.

7. Menstruation and lactation

"Compendium of Materia Medica" says that "fig can cure five hemorrhoids, benefit the throat, relieve swelling and pain, and relieve sore poison". In addition to strengthening the spleen and stopping diarrhea, clearing the intestines and removing heat, regulating qi and promoting digestion, relieving cough and resolving phlegm, relieving swelling and detoxifying, fig is also a good medicine for regulating menstruation and promoting lactation. Therefore, patients with irregular menstruation or postpartum hypogalactia may wish to try fig medicated diet.