I tried pear diet. The method is simple. Eat fewer meals and more pears. The principle is that pears are low in calories and high in water can increase satiety. It sounds good, but actually I have severe diarrhea and was told to see a doctor. I really can't believe the diet. The most powerful thing for me to lose weight for so long is that Amy has changed. I can eat without diarrhea if I have a bad stomach, and I lost two pounds after eating for a few days. Really.