Women will face physical changes after pregnancy and childbirth, and it is very common for them to become obese. However, some treasure moms still look like hot moms after giving birth. Why are some people fat after having children, and some people thin after having children?
situation
Jiaxin's return to the workplace after giving birth to a baby is really eye-catching. Less than two months after giving birth to the baby, Jiaxin returned to her previous best state.
Lele still remembers that Jiaxin gained more than 40 kilograms when she was pregnant. This return is really shocking and joyful. Even colleagues say that Jiaxin is not like a precious mother who gave birth to a child, slim and young.
Lele looked at her big belly after giving birth to the baby and secretly sighed. Giving birth to a baby is like unloading, and I have a burden to give birth to a baby.
Watching colleague Jiaxin recover so well, Lele is really envious and jealous. Her baby is almost two years old, and she is still very fat. I really miss what I looked like before I became a mother.
Ma Bao has changed since the baby was born? Fat? Or change? Thin? Related to these three points, in fact, everyone's physique is different. Relatively speaking, the speed and state of postpartum recovery will be different. However, after giving birth to a child, Ma Bao's figure is different, some are fat and some are thin. Mostly closely related to the following three points.
1) diet
It is often said that obesity is eaten, but there is some truth. During pregnancy, the pregnant mother supplements various nutrients for the fetus in her stomach, eats more than before, and naturally accumulates a certain amount of fat.
After giving birth to a baby, you have to go through a period of confinement, which is also a process of continuous eating.
However, there is a misunderstanding among treasure mothers that they can put down their stomachs and eat casually during pregnancy and childbirth. Actually, it's not. A regular diet and balanced nutrition are correct.
Eat well, not full. For example, some mothers will drink some nutritious soup to promote breast milk, but these fatty soups are not to be drunk every day, so women should pay more attention to their diet.
2) Exercise time
People who can lose weight immediately after giving birth to a baby are often very self-disciplined. Losing weight requires exercise. Whether you have this determination and perseverance is also the reason why Ma Bao is fat and thin.
Postpartum mothers often ignore their own physical management, do not pay attention to exercise, and some have no confidence to exercise because of great physical changes.
If female friends want to regain their self-confidence, they should exercise more, which is not only to make themselves slim, but also to ensure their health. It's good to do more exercise.
3) Life changes
One of the most important reasons is that when a mother gives birth to a child, she often puts more time and energy on the child. Because of poor health, fat is difficult to metabolize, so it is very easy to accumulate in the body.
If someone can help take care of the baby, mothers will have more time to manage their bodies, life will be much easier and their mood will be better.
Only when you are in good condition can you recuperate your body. If you are in good condition, your metabolism will be normal and you will lose weight quickly.
As a novice mother, we must do a good job in postpartum care. For example, in terms of physical changes, everyone has their own rhythm, so mothers should not be too demanding and let nature take its course.
Only by adjusting yourself to a positive state can we better meet the future life. I wish every novice mother can regain her former beauty and find a confident and enviable hot mom.