1. For friends who prefer to study, reading is a good way to relieve the pressure of daily life. Reading some useful or interesting books can not only improve yourself well, but also achieve the purpose of decompression, which is very worth promoting.

2. In life, for many female friends, when they are stressed, they often choose shopping to decompress. Shopping can not only divert your attention, but also help to increase your knowledge. Shopping can make people get good pleasure.

3. For some friends who like sports, when they feel stressed, they often decompress through exercise. Exercise can not only make people have better health, but also divert attention. After exercise, they can achieve the effect of relaxation, which is very meaningful to many friends.