I lost 3 pounds in five days without lunch, but my weight has not changed since the platform period. How to spend the platform period?
Be sure to insist, the platform is normal, some people take a few days, some people take a few weeks, but as long as you insist and don't explode, the platform will soon hang up! Also, don't be afraid of the platform. The platform is taking shape. Although the weight has not changed, the body shape will change. We lose weight just to look thin, so treat it with a normal heart! Also, I wish you success!