Bonesetting is not mysterious. Bonning is Chinese medicine, which is related to Chinese medicine. It's just that Chinese medicine mainly takes medicine, and bonesetting mainly solves pain through manipulation.

More than two thousand years ago, there was a record of whole body bonesetting, and there were methods to adjust the spine to treat Du meridian disease. It holds that some human diseases are caused by spinal problems, which are "treated from the bone" and should be treated from the bone.

Everyone is familiar with Sun Simiao in the Tang Dynasty. His "Emergency Money Prescription" has the technique of treating lumbar sprain, which is also regarded as bonesetting. Later, orthopedics developed into a complex system, mainly based on technology and medicine. All the problems about bones and muscles are attributed to the bonesetting canal. For example, in the past, you broke your bones and muscles, which is the problem to be solved in bonesetting.

So to put it bluntly, bonesetting can also be regarded as Chinese medicine massage, which is not mysterious. Don't think that bonesetting is a magical thing. If we call it China massage, we may feel normal. If you change it to bonesetting, it will bring a layer of mystery. In fact, the two are basically the same thing.

Is bonesetting really so magical?

What can bonesetting do?

One of the research fields of orthopedics is traumatic injury, which used to be called "traumatology". Now it is said that there are bone and joint injuries, including joint soft tissue injuries, which are in the field of orthopedics.

Another content is to treat diseases for the body by massaging the spine. Because the bonesetting theory holds that the spine has a great relationship with the human body, if there is a problem with the small joints between vertebrae, it will bring a series of physical diseases.

Therefore, bonesetting mainly treats diseases, bone injuries and spinal problems. But many of us now have bonesetting, saying that we can do plastic surgery, which is not a "business" of bonesetting. I can't say that bonesetting can never be done with plastic surgery, but bonesetting has never been done.

Therefore, if someone says that bonesetting has a history of 1000 years, it is awesome, then he will do bonesetting for you. This method is also handed down from history, which is awesome and wrong. In the history of orthopedics, plastic surgery has never been what it wants to learn.

Nowadays, losing weight in many places is a bit like traditional Chinese medicine. Traditional Chinese medicine is real and has a history of thousands of years. But in order to lose weight, Chinese medicine just borrowed the name of Chinese medicine and made some new things.

Traditional Chinese medicine has never systematically studied weight loss in the past. The reason is simple: How many years will it take for China people to have enough to eat? How did Chinese medicine systematically study weight loss in the past?

At present, bonesetting beauty is not reliable.

Because the plastic surgery industry has a huge market, it is difficult to avoid all kinds of things that can be related to this matter. You must rely on this to make money.

So there are many boners, thin faces and tall people. It can be said that most of them are pseudoscience.

By adjusting the facial bones, we can certainly change the facial contour. How can medical plastic surgery be done? Operation method. However, it can be said that bonesetting kneading can completely change the face shape, at least it is impossible at present.

Everyone thinks so. If you can do it, who will shave you? Bonin is really powerful and has long been popular all over the world, but it can't be just a niche industry.

But in some videos or TV programs, your face changes when you watch it. In fact, it is not bonesetting that really changes the face, but kneading temporarily changes the water content of facial tissue and makes the face look smaller for a while.

We don't need bonesetting, but we can do it at home. Rub half of your face with moderate intensity and compare for a few minutes. This side of your face usually looks a little thinner than the other side. The change of water is not surprising. But after a while, the two faces are the same again.

Bonesetting doesn't really make people grow taller. Through the so-called bonesetting "adjustment", some muscles can relax and some muscles can consciously contract, making your waist straighter and chest straighter. At this time, you can "grow taller" by measuring your height. But after a while, I usually go back.

And the osteopath said that it can make you grow taller, which is also a hint in itself. You are likely to stand more and more straight unconsciously at this moment, which will affect your height. To put it bluntly, this is also a placebo effect. The "experiment" of bonesetting and height growth is not a blind experiment and cannot explain any problems.

Similarly, bonesetting can treat lumbar disc herniation, but it can't be done according to the current medical evidence. Reasonable methods can alleviate the symptoms of lumbar process at most.

However, if bonesetting can help improve scoliosis and leg shortening, it is not impossible.

Because some scoliosis, long and short legs are functional, that is to say, the spine is not really bent, and there is no bone problem, but bad habits, bad posture, unbalanced muscle strength, or unsatisfactory ligament shape. Then, this situation can be corrected to some extent by the correct method.

Note, I mean, these problems may be corrected to a certain extent through the correct technology, not that fractures will definitely correct these problems.

Because these problems can be solved in the right way, and the possibility of bonesetting cannot be ruled out. But of course, it can't be said that bonesetting can be done or done right.

Does bonesetting have side effects?

To answer this question, we must first answer another question. Is bonesetting a science?

This problem can be clear, bonesetting is not science. Because science should be empirical, that is, starting from evidence, any scientific viewpoint must have evidence, and this evidence must also be scientific evidence. One or two people's experiences are not scientific evidence.

For example, adjusting the spine to treat diseases, to understand this method from a scientific point of view, needs to conform to modern human anatomy, conform to the basic principles of modern medicine, and be explained by scientific principles.

Moreover, a lot of research evidence is needed, and tens of thousands of people may participate in the experiment to see if this method is useful and has no side effects. There may also be a control group, that is, a group of people to compare. These people don't need bonesetting. Finally, look at the effect and influence of the two groups.

In a word, science is a complex system. When bonesetting came into being, science had not yet come into being, so bonesetting and science took two different paths. Bone setting is certainly not a science.

It's not science, it's not all bad, it's science, it's not all good, so this is not to say that bonesetting is good or not, we just look at bonesetting objectively and evaluate bonesetting.

Everyone must remember that science is not always good, but science is the most certain, because it is about evidence.

Now answer the question whether bonesetting has side effects.

First, because bonesetting is not a science, we don't have enough evidence to prove its usefulness. On the other hand, we don't have enough evidence to prove that it has no side effects.

Secondly, another difference between orthopedics and science is that orthopedics is a loose system.

There are many schools of bonesetting, and different schools have different theories of bonesetting. Not only in China, but also in17th century. Now Japan has developed many schools of bonesetting, each with its own origin.

In terms of techniques, even if it is the same sect, it is difficult to achieve the unity of one person and one skill.

Science is different. Science is a unified system. In modern medicine, no matter which country, city, hospital or doctor you look for, you may make the same diagnosis and prescribe the same medicine. A medicine is the same all over the world.

In this way, we can clearly feel the effects and side effects. However, due to many schools, different techniques and no unified standard, it is impossible to judge whether the bonesetting itself has side effects.

Therefore, I personally suggest not to try this method easily without knowing the side effects of orthopedics, which cannot be said to be safe.

As for bonesetting, objectively speaking, I'm not very impressed.

First of all, it is difficult to have enough scientific evidence to prove the role of bonesetting itself and the risks of bonesetting.

Second, there are many schools of bonesetting, and it is difficult to distinguish the authenticity of bonesetting.

Third, many people cheat money in the name of bonesetting. Real bones are not necessarily worth a try, and there are many fake bones.

Therefore, if you are exposed to bonesetting propaganda now, don't believe it, don't be absolutely sure, and don't recommend trying it. If there is a problem, find a formal modern medicine to solve it. If you have been exposed to the propaganda of orthopedic cosmetic surgery, you can basically ignore it and it is not recommended to try it at all.

As the saying goes, "Spring grows and summer grows", the height of a child is not only related to parents' genes, but also related to nutrition and exercise in the process of growing up, but few people know that Chinese medicine massage can help children grow taller.

Su Wenxuan and Wu recorded that "the kidney governs the bone". The most important thing for children's height is the healthy development of bones, and the healthy development of bones depends on whether the kidney is strong or not.

Can Chinese massage grow taller? These five methods have lifted the stumbling block of children's growth.

Traditional Chinese medicine massage has the function of tonifying kidney, so it has a good effect on bone marrow development. At the same time, Chinese massage can also regulate the spleen and stomach and promote nutrient absorption, so it can also play a key role in nutrient absorption.

However, Chinese medicine believes that the kidney not only governs the bones, but also governs the wisdom and storage of essence. Therefore, vigorous kidney qi has a good effect on children's intellectual development.

To sum up, nourishing kidney function in Chinese massage has a positive effect on children's height, body shape and intellectual development.

Acupoint massage and meridian massage can increase the operation of meridians and the filling of qi and blood, thus promoting metabolism. Here are some massage methods to help children develop.

1. Open Tianmen

The so-called "opening the sky" means rubbing the spine with the palm from bottom to top, 9 times a day, which can stimulate the yang and strengthen the body.

2. Push three levels

Massage with forefinger and middle finger from wrist stripes to elbow stripes can regulate the spleen and stomach and promote absorption, once a day 100-300 times.

Press the abdomen

Massage the abdomen clockwise for 1 min, then counterclockwise for 1 min, which can regulate the spleen and stomach, promote digestion and guide stagnation.

4. Knead Yongquan Point

Yongquan point is in the heart of the foot, and it is rubbed 30 times a day, which has the function of tonifying kidney and strengthening body.

Grab your big toe.

The big toe is the reflex zone of the pituitary gland, and pinching 50 times a day can regulate the spleen and stomach.

The above massage techniques are easy to learn and can be used at home, but at the same time, due to the weak physique of children, the following aspects should also be paid attention to.

1. Avoid wind, strong light and noise.

2. The indoor temperature should be around 26℃ to keep the air circulating.

3. Wash your hands first, take off rings, bracelets and other jewelry, and trim your nails to avoid scratching your child's delicate skin.

4. You can apply massage oil or talcum powder to your child to avoid skin damage.

I was hungry just after eating, and I didn't get a massage.

6. It is best not to massage when children cry.

7. If the child has any skin injuries or wounds, such as burns, scalds, scratches, etc. , can't massage.

8, the intensity should not be too large, the time should not be too long, and it is advisable to keep it at 10-20 minutes.