Current location - Health Preservation Learning Network - Slimming men and women - Acupuncture weight loss
Acupuncture weight loss
Acupuncture must know the first point: generally speaking, local obesity is the embodiment of the overall obesity of the body, and acupuncture is specifically aimed at local obesity. If you want acupuncture to adjust the overall obesity, you must synchronize with exercise or other weight loss methods, so as to lose weight.

Acupuncture must know the second point: don't stop halfway in acupuncture weight loss, preferably once a day, and stick to at least three courses of treatment to achieve good weight loss. However, Bian Xiao suggested that acupuncture weight loss should not be held for a long time, and acupuncture weight loss should be held in spring.

Acupuncture must know the third point: acupuncture weight loss will lose weight with diet, so the effect will be better. So how to cooperate? Use more high-protein and low-fat food, three meals a day, and it is best to combine it with exercise, so as to slim down and slim down!

Acupuncture must know the fourth point: The most suitable age in acupuncture weight loss is between 20 and 40, and not everyone is suitable for acupuncture. Some people's acupuncture weight loss is not obvious, and some people lose weight if they persist for a long time. Acupuncture weight loss of traditional Chinese medicine is a gradual process. It is impossible to lose weight with a needle!

The fifth point that acupuncture must know: if the patient has symptoms of pain, dizziness and nausea during acupuncture, then acupuncture must be stopped to prevent accidents; If there is anorexia, increased defecation and fatigue during the process, these are normal. Acupuncture treatment can accelerate the body's metabolism and consume a lot of energy to lose weight. Ear points: mouth, esophagus, duodenum, hunger point, endocrine, brain and stomach.

Operation: select 1~2 points at a time, and insert needles alternately in both ears. Ear acupuncture twice or three times a week, 10 is two courses of treatment, and the interval between each course of treatment is 5-7 days. Acupoint selection: mainly Guanyuan and Sanyinjiao points.

Acupoint matching: Choose according to syndrome differentiation and classification.

It belongs to the damp belt of spleen deficiency: Neiguan, Shuishui, Shu Tian, Fenglong, Lieque and Pishu.

It belongs to damp heat: meandering pool, branch ditch, big horizontal, four full, inner court and abdominal knot.

It belongs to the imbalance of balance and responsibility: branch ditch, middle injection, pulse, blood sea, Shenshu and Taixi.

Operation: You must select the main points each time, and then add 3~4 points according to the syndrome type. Leave the needle for half an hour every time, every other day 1 time, 15 times is a course of treatment, and the interval between each course of treatment is 5 days. Acupoint selection: The main acupoints are Shu Tian, Zhongwan and Daheng.

Matching points: Quchi, Hegu, Plaster, Neiting and Sanyinjiao.

Operation: Connect Shu Tian and Daheng with electroacupuncture instrument, and then continuously electrify 15~20 minutes, once a day or every other day, 1 0 times as a course of treatment. Acupoints: Quchi of Shouyutou, Zhuanguan of Liang Qiu, and Liangmentouhui.

Operation: Select the 28th 3-inch long awn needle for standby, and insert the needle at various points each time. Acupoint selection: mainly Yangchi point and Sanjiaoshu point.

Matching points: the ends of the earth, Mingmen, Sanyinjiao and Dazhui.

Operation: Choose one main point and one matching point at a time, and use ginger moxibustion to prick the needle.