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How to prepare simple whole wheat bread?
Whole wheat bread?

Knead all the ingredients into dough. Rub vigorously on the chopping board for about 10 minutes until the dough surface is smooth.

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Cover with plastic wrap and ferment at 28℃ 1.5 hours.

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The fermented dough is vented, divided into two parts, rounded and proofed 15 minutes.

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Flatten the proofed dough and roll it into long strips from the middle to both ends.

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Turn the dough over and rotate it 90 degrees.

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Roll up from top to bottom along the long side. Pay attention to the edge curl.

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After rolling, the dough is very long.

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Put it in a baking tray and brush it with water.

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Wait a moment, and when the dough surface becomes sticky, sprinkle some oatmeal.

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Finally, ferment at 38 degrees for about 40 minutes. After fermentation, bake in an oven preheated to 200 degrees for about 25 minutes until the surface is golden.

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skill

1. Because gluten in whole wheat flour will cut off gluten, this dough does not need to be kneaded to the swelling stage. In fact, it is difficult to pinch to the expansion stage. Just knead it until the surface is smooth.

2. 100% whole wheat bread will not be as big as ordinary dough when fermented. When basically fermenting, put your finger into the flour and insert it into the dough. After the finger is taken out, the hole will not retract, indicating that the fermentation is complete.

3. When you sprinkle oatmeal, you must wait for the water to be brushed, and then sprinkle it after the dough surface becomes sticky, otherwise it will not stick. Of course, you can do without oatmeal.

4. The olive oil in the ingredients can be replaced by butter. If there is maltose solution, "6 g sugar +6 g maltose solution" can be used instead of "12 g sugar" in the original formula, which can make the crust of bread after baking more shiny.

After this bread is baked, the skin is tough and chewy, but the inside is still soft. Like the part of the epidermis, make it into a long strip like me to increase the area of the epidermis. If you don't like the epidermis, you can shape it into a circle.

6. After baking, it is advisable to eat within 8 hours. Otherwise, the epidermis will become unpalatable and the tissue will not be soft.