1 waist reduction 10mm

1 day only takes 5 minutes, 5 kg for 3 days.

1 month weight loss 15kg does not rebound.

1000000 weight loss miracle witnessed by lazy people

Women who weigh three figures have no future! Be thin or die! -Little S

After 30 years as a doctor, Dr. Fudi Reggie, a leading figure in eastern medicine, has completely changed his life of being thin, not exercising, eating casually and not spending money.

Beyond the Japanese best-selling book "Rolling can also lose weight", the ultimate weight loss method of professional acupuncturist Fu Zhirui Ji-"Lie down and lose weight"!

You can easily lose weight by lying on a pillow for 5 minutes. Just prepare a bath towel and a plastic rope, then roll the bath towel into a tube and tie it with a plastic rope. This is the only prop of the "lying down to lose weight" diet. Lying on the pillow with your hands and feet stretched out, you can easily lose weight without other exercise and dieting. Especially for people who want to lose weight but have no time and energy, this book will give a method of "lying down to lose weight" without spending too much time and energy.