Do more soft stretching exercises such as Pilates and yoga in your spare time, and don't do sports that can increase your muscles, such as running.

Weight-loss socks are mainly used to massage acupoints because of their uneven special weaving method, so as to achieve the effect of weight loss. So massage more when you have time, which is the same as the principle of slimming socks.

If you want to wear a skirt on a date or in a special emergency, wear those dark pantyhose, which can wrap the meat more tightly and cover the muscles and legs.