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Humidity is afraid of these alkaline foods, eat some every day, expel moisture for many years, and lose weight to double digits.
? Nowadays, the pressure of life, irregular diet and bad living habits will all lead to the generation of human moisture. Then do you know the way to get rid of dampness? What are the foods for eliminating dampness? How to adjust humidity? Moisture is afraid of these alkaline foods, eat some every day, expel moisture for many years and lose weight to double digits!

As the saying goes, people who are ten fat and nine wet can't lose weight if they want to. Garlic soaked in vinegar contains some substances that can induce fat metabolism in tissues, which can reduce blood lipid and cholesterol. Regular consumption also has a good effect of eliminating moisture in the body.

Ginger is a very good cold food, and it is also very cheap. Usually you can eat jealous ginger, strengthen the spleen and stomach and lose weight. The combination of ginger slices and vinegar naturally blends together, which is very natural; Soaking ginger with vinegar can not only get rid of dampness, but also help to strengthen the spleen and stomach, scrape oil and remove fat, which has a good slimming effect, a sterilization effect of aged vinegar and a dampness-removing effect of ginger slices, so as to be a light self.