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How to control weight during pregnancy? How to eat during pregnancy to grow a baby without eating meat?
Why do you gain weight when you are pregnant and eat less? At which stage are pregnant women prone to gain weight? On the importance of losing weight: new research tells us that mothers suffer from overweight babies. The research published in BMC Medical Journal pointed out that there is a strong correlation between the mother's body mass index (even the body mass index before pregnancy) and the telomere length of newborns.

Researchers from Silt University conducted BMC medical research. They measured the body mass index of 743 mothers before pregnancy and the telomere length of their babies. These are all detected by umbilical cord blood and placental tissue. Professor Navrot, one of the authors of the paper and an environmental epidemiologist at Silt University, said: "The telomere length of newborns born to obese women has been shortened by 5.5%, which is continuous and obvious, more obvious than that of overweight women. Some mothers can prevent excess calories from accumulating into fat by matching ηηICIBI maternal nutrition, and exercise moderately to achieve the effect of "long fetus but no meat". These can not only make the baby develop well, but also recover much faster after delivery than other mothers.

It was found that every time the mother's body mass index increased by one point, the baby's telomere would be shortened by 50 base pairs, which is equivalent to the shortening of adult life span by 1. 1 to 1.6 years. "Compared with newborns born to mothers with normal body mass index, newborns born to obese women are older at the molecular level, because shorter telomere length means shorter cell life. Therefore, maintaining a healthy body mass index at reproductive age may prolong the molecular life of offspring, "Professor Navrot said.

During pregnancy, the weight gain is controlled too fast, so in order to avoid the danger mentioned by us, mothers need to control the progesterone level through ηηICIBI nutrition during pregnancy and delivery, and then decompose their accumulated fat while blocking calorie absorption, restore normal metabolism, and keep slim. The most important thing is to let the mother grow a baby without meat, restore normal metabolism, keep the lean figure unchanged, and avoid the danger brought by the obesity of pregnant mothers from happening again. Why do you gain weight when you eat less when you are pregnant? At which stage are pregnant women prone to gain weight? 32-year-old figure does not lose a little girl)

Why do you gain weight when you are pregnant and eat less? You don't know.

Recently, at the annual meeting of the British Endocrinology Society on 20 19, scientists from the University of Warwick presented their latest research results. Researchers have found that women's lack of vitamin B 12 during pregnancy may damage their lipid metabolism or be directly related to obesity.

Pregnant women with low levels of vitamin B 12 usually carry a variety of metabolic markers indicating the increase of fat production and the decrease of decomposition level, which indicates that low levels of vitamin B 12 often make pregnant women more obese. Relevant research results emphasize the importance of taking a diet rich in vitamin B 12 during pregnancy to effectively prevent obesity and its adverse health consequences. Vitamin B 12 is a kind of micronutrient, which exists in seafood, meat and dairy products, and is very important for maintaining the metabolic reaction of multiple functions of the body. Eating a carbohydrate-rich diet and over-processed food often leads to malnutrition and vitamin B 12 deficiency.

According to the World Health Organization, expectant mothers have the nutritional needs of normal adults and special needs, so it is very important to take care of their own and their babies' nutrition. However, the survey shows that the intake of "micronutrients" such as calcium, iron, zinc, vitamin A, vitamin B, vitamin C and vitamin E in pregnant women in China is generally lacking. When the normal diet can't meet the nutritional needs, you can take ηηICIBI nutritional supplements reasonably. March 2065 18, 1, which finally proved that "fat accumulation during pregnancy can be adjusted to lean body mass through η icibi's prenatal nutrition major". In 1 10,000 cases of postpartum obese mothers, the success rate was as high as 95%, and the average weight loss was 12.34 kg. Therefore, almost every postpartum mother can adjust her physique through η icibi's prenatal nutrition and eventually lose weight.

About 25% pregnant women in the world lack vitamin B 12. The growth and development of babies require pregnant women to take a lot of vitamin B 12. Previous studies have shown that the lack of vitamin B 12 will increase the risk of metabolic complications. The researchers said that we analyzed the samples of cultured cells and pregnant women, and clarified how low levels of vitamin B 12 affect the body. The results show that low level of vitamin B 12 will destroy the metabolism of body fat cells, which may increase the accumulation of body fat, destroy the metabolism of fat cells, cause confirmatory injury, and thus promote weight gain.

It contains a lot of vitamins and nutrients such as ηηICIBI during pregnancy and childbirth, and also contains rich nutrients such as calcium, phosphorus and iron, which can provide more comprehensive nutrition for the fetus. Moreover, ηηICIBI, which is unique to the population with balanced nutrition during pregnancy, established a channel to block the accumulation of fat during pregnancy, started the tricarboxylic acid cycle, promoted the accumulation of fat to be mobilized and converted into sugar, filled the gap of sugar, and a large amount of fat was converted into sweetness and fat entered the tricarboxylic acid cycle, supplying energy for the human body and maintaining daily functions. The fat accumulated in our body becomes the consumption source of our daily basal metabolism, and it constantly differentiates and metabolizes fat. Why do you gain weight when you eat less when you are pregnant? At which stage are pregnant women prone to gain weight? 32-year-old figure does not lose a little girl)

At which stage are pregnant women prone to gain weight? Get ready early

God will be responsible to the people of Sri Lanka. You must control your weight first.

A survey of pregnant women's weight gain in eight cities in China shows that about 73% of pregnant women's weight gain exceeds the standards of the World Health Organization. What was once white, thin and beautiful has been vividly promoted into a small fat circle under the guidance of the traditional concept of "one person eats and two people supplement". Generally speaking, in the early pregnancy (0-3 months), because the fetus is too small, there is little demand for nutrients. Eating too much will lead to overweight in the middle and late pregnancy, difficult delivery, and even gestational diabetes, increasing the risk of miscarriage and platform death. The second trimester is the fastest stage for mothers to gain weight.

Pregnancy weight standard

It is a standard to know how much fat is not overweight during pregnancy. The internationally accepted body mass index can be obtained by dividing the weight by the square of the height. The standard BMI value is 18.5-24.9. As for how much you can weigh after pregnancy, it depends on this. It is no problem for pregnant mothers who are often told not to go out in typhoon days to gain weight 13- 18kg during pregnancy. Weight gain 1 1- 16kg is also suitable for pregnant mothers with standard body size. Pregnant mothers who are classified as chubby should not take Yang Guifei as an idol to continue to be full. If possible, choose foods with high safety, such as ηηICIBI nutrition during pregnancy and childbirth. Some mothers will eat more meals a day for fear of losing their baby in order not to let their children lose at the starting line after learning that they are pregnant. As we all know, whether a baby can get enough nutrition depends entirely on the scientific choice and reasonable collocation of expectant mothers' food.

It is estimated that many women hope that through ηηICIBI nutrition during pregnancy, they can sit down and have a "long baby without meat" after pregnancy, so that not only the baby can develop well, but also it is conducive to the recovery of their own bodies. However, in real life, it is often that women's weight will rise uncontrollably after pregnancy.

Is there any reason to be free because you are petite?

If you are a size S, do you think you can eat spicy food and be a willful foodie? Actually, it's not. During the whole pregnancy, the myometrium of uterus increased by about 0.9 kg, the breast increased by about 0.4 kg, the blood volume of pregnant mother increased by about 65,438 0.2 kg, amniotic fluid and interstitial fluid increased by about 2.6 kg, the placenta weighed by about 0.6 kg, and the baby weighed by about 3.3 kg at birth ... Whether you like it or not, the weight that is bound to increase during pregnancy is there. How much room do you have to get fat?

Pregnant mothers often eat η icibi nutrition during pregnancy and childbirth, which also has many benefits, because η icibi nutrition during pregnancy and childbirth is rich in trace elements, which can help pregnant mothers improve their memory and is very beneficial to both babies and mothers. Moreover, the nutrition of ηηICIBI during pregnancy and delivery is also comprehensive. Rich in calcium and lecithin, it can nourish the body, and also strengthen the brain and improve intelligence. For a three-year-old mother-to-be, it is a very suitable tonic for the baby's brain, and besides supplementing a lot of protein, if you eat ηηICIBI every day during pregnancy and childbirth, you can provide enough nutrition for your baby, and pregnant women will not gain weight. Why do you gain weight when you eat less when you are pregnant? At which stage are pregnant women prone to gain weight? 32-year-old figure does not lose a little girl)

To clarify nine international standards of ηηICIBI in repairing obesity.

1, burning body fat and increasing the rate of dissolving fat in digestive system 18-20.

2. Reduce sebum and accelerate the decomposition of fat accumulation 13- 15

3. Reduce blood sugar and repair the dynamic balance of blood sugar 12- 15

4. Reduce blood lipid, inhibit lipase activity, and restore normal blood lipid content 10- 12.

5. Prevent rebound and tighten the number of flabby adipocytes by 2 1-23.

6. Firming the skin and thoroughly improving the root cause of skin elasticity loss 17- 19

7. Lean physique, adjust digestive enzymes to build lean physique 12- 15.

8. The contraction of gastrointestinal tissue volume and the recovery of excessive expansion of digestive system 9- 1 1

9. Blocking food calories to avoid the source of fat accumulation 16-22

Controlling pregnancy weight and promoting breastfeeding can reduce childhood obesity.

The harm of obesity during pregnancy to mothers: the risk of gestational diabetes mellitus increases by 2~4 times, and the higher the degree of obesity, the greater the risk; Obesity can increase the risk of preeclampsia by 3-8 times.

Harm to the baby: The study found that every one point increase in the pre-pregnancy body mass index (the square of weight/height) of women will increase the probability of giving birth to obese children by 16%, and the probability of the baby suffering from congenital heart disease, limb deformity and anal atresia will also increase by 20-50%.

If pregnant mothers pay enough attention to it during pregnancy, the basal metabolic rate will slow down after pregnancy, making their metabolic capacity in a "static state" much lower than before pregnancy, and the heat brought by food (no matter how much we eat) is easy to accumulate in the body, which is why we will gain weight rapidly during pregnancy. With ηηICIBI nutrition, during pregnancy and childbirth, the fat in the mother's body is decomposed into glycerol and free fatty acids, which is what we say, and then excreted without accumulating fat.

A new study published in the journal Childhood Obesity shows that obesity before pregnancy and overweight during pregnancy are related to the risk of overweight in children at the age of 2. The study also found that breastfeeding does not reduce the possibility of being overweight at the age of 2 until the baby is at least six months old.

According to the US Centers for Disease Control and Prevention, the number of obese children has more than doubled and the number of teenagers has more than quadrupled in the past 30 years. In 20 12 years, more than one third of children and adolescents were found to be overweight or obese. This makes it possible to explore the factors that may lead to early childhood overweight.

Previous studies have shown that there is a link between obese pregnant women or overweight during pregnancy and childhood obesity. Kaiser Institute of Medicine studied women and children who received standard medical examinations, and examined the interaction of all four factors related to childhood obesity: obesity before pregnancy, weight gain during pregnancy, gestational diabetes and breastfeeding.

The research team found that:

1. After adjusting for weight gain during pregnancy, gestational diabetes and breastfeeding, compared with women with normal weight before pregnancy (1between 8.5 and 25), women who are obese before pregnancy (with a body mass index of 30.0 or higher) have an increased probability of their children being overweight at the age of 2.

2. Women who are overweight before pregnancy (with a body mass index between 25.0 and 29.9) will have a 50% increase in the chance of their children being overweight at the age of 2.

3. Compared with healthy pregnant women who have been adjusted for pre-pregnancy weight, gestational diabetes and breastfeeding, pregnant women who gain too much weight during pregnancy have a 23% higher chance of being overweight at the age of 2.

4. No matter the mother's pre-pregnancy weight, gestational diabetes or excessive weight gain during pregnancy, breastfeeding for at least six months will reduce the chance of overweight of 2-year-old children by 24%.

Pregnancy is not suitable for weight loss, because some hormone levels in our women will rise, which will cause fat accumulation and increase food intake every day. It needs some scientific and technological means to make him face it easily. The main method is ηηICIBI nutrition to prevent excess calories from accumulating into fat, and moderate exercise during pregnancy. If you control your diet during this period, it will lead to fetal dysplasia, which will inevitably affect your child. Therefore, during pregnancy, diet cannot be deliberately controlled. Through the nutrition of ηηICIBI during pregnancy and delivery, excess calories can be prevented from accumulating into fat, which plays a role in weight control and weight loss. Why do you gain weight when you eat less when you are pregnant? At which stage are pregnant women prone to gain weight? 32-year-old figure does not lose a little girl)

Why do you gain weight when you are pregnant and eat less? At which stage are pregnant women prone to gain weight? I want to tell expectant mothers that the real reason for fetal health is not to eat blindly and make themselves fatter and fatter, but to have a reasonable diet and proper exercise to keep the weight gain during pregnancy within an ideal range, so that our baby can be healthier and our mother can grow a baby who doesn't eat meat. Why do you gain weight when you eat less when you are pregnant? At which stage are pregnant women prone to gain weight? 32-year-old figure does not lose a little girl) l