1. Eat bee paste every day to promote hormone secretion. After a few months, the chest will gradually increase (this is introduced by a MM who is studying abroad, so she said it). 2. Eat distiller's grains eggs every day, and you will feel chest distension for two weeks (this was introduced by MM in a forum, and she will feel it after eating for two weeks, and it will get worse after one month). 3. It's the boiled kind. A bag of milk is heated and cereal is poured in. 4. Recommend the most effective one: potato 100G+30G walnut +250G soybean milk, eat it every night, stop the menstrual period for three days, and then start after the menstrual period is clean. 9 days old, 1 cm, almost 3 months, one cup (I eat it every day now, and I heard that the fastest effect is that it starts to rise in 2 days, and one cup in a month, which is the most shocking I have ever heard, but it usually rises once every 3 months, and some people with slow fever start to react after eating it for a month) 5. Papaya (or papaya milk) 6, *** 7, of course. Angelica sinensis10g+rice bowl, which is the most effective one I recommend. Now eat a spoonful of bee pulp every morning, then choose milk cereal for breakfast and potato walnut soybean milk at night, which is very effective. Ladies and gentlemen, you can try. You can talk about your own breast enhancement experience. What I said above is food tonic, and there is absolutely no side effect. So don't worry about using mm. This is not a drug, so it will not take effect immediately.
How can I make my chest bigger and stiffer?
1 。 Push directly * * *: The palm surface of the first right hand is on the left * * *, which is the key point under the clavicle, and even gently push our roots * * *, and then along the original line, it is 20 to 50 times that of the right * * * left hand * * * 20 to 50 times.
2 。 Action for breast cancer: Focusing on the palm oil and palm root surface of the left hand, the weapon pushed up on the right hand will point back to the ground and repeat 20 to 50 times, which is 20 to 50 times that of the right hand.
3 。 Hot compress * * * *: Before going to bed at night, apply * * * on both sides of a hot towel for 3 to 5 minutes, and wrap your palm around your hand, from left to right, *** 20? Fifty times. Just * * press the above method 1 every day and stick to *** 2? In 3 months, * * * can expand by 2 to 3 cm.
4 。 Physical exercise: Exercise is a good method for breast cancer. Take part in more physical exercises, especially pay attention to the training of pectoralis major, so that the developed pectoralis major can promote fullness. Pay attention to the standing posture and walking posture at ordinary times, keep cross training, and freely climb the chest, which is especially useful for the chest to participate in swimming aerobics.
Wine-fermented eggs: Boil wine-fermented eggs together, add a little sugar, and eat a bowl in the morning and evening before menstruation. Some people say that there are also breast enhancement and beauty treatments. Fermented sweet wine mainly contains glucoamylase, which is a natural hormone, and nutritious eggs are a complete heat source.
Papaya milk: both papaya and milk contribute to the development of the chest, and papaya milk doubles the breast enhancement effect. In addition, green papaya, sweet potato leaves and various lettuce are good fruits and vegetables for breast enhancement.
Seeds and nuts: It is a good food for breast enhancement with soybean lecithin, peanuts, almonds rich in protein, walnuts and sesame seeds. Clothes of plant seeds, not to mention some films, play a role in promoting gonad development. In addition, corn is definitely the best food nutrition expert for breast enhancement.
Foods containing vitamin A, such as cauliflower, Chinese cabbage and sunflower oil, are beneficial to hormone secretion and the development of * * *.
Foods containing B vitamins: coarse grains, beans, milk, liver, beef, etc. , contribute to the synthesis of hormones.
Foods rich in gum: such as sea cucumber, pig, tendon, etc. And breast enhancement products.
Tonifying food: In the development stage, such as blood deficiency, this will be the traditional Chinese medicine "Guipi Decoction" plus "Jiawei Siwu Decoction" to regulate blood. Can angelica be eaten? Stewed hens enrich blood and strengthen the body to help develop breasts.
Breast enhancement with the help of traditional Chinese medicines, including angelica, ginseng, medlar, yam and dandelion.
Related links
Breast enhancement recipes from the Queen's Palace
This is a breast enhancement recipe handed down from ancient times, which is simple, nutritious and full. Breast enhancement, you are not fat, is the most suitable way for office women to secretly eat breast enhancement tea, to ensure that your breasts get action in a very short time. ...
The product is made of soybeans, peanuts and red dates. In ancient times, it was called "Mrs. Souffle Filling". It is said that the imperial doctor in Qing Dynasty was specially designed for the empress. Moreover, a cup of Astragalus tea is just around the corner.
Ingredients: peanut100g, jujube100g, soy sauce100g.
Exercise:
1 。 After the skins of peanuts and soybeans are dried in the sun, they are ground into powder, chopped and fully mixed, and a little water is added for molding;
2 。 Knead into a ball and then press it into a small circle (depending on the size);
3 。 Preheat the oven 10 minute, 150 degree baking 15 minute.
Materials: 3-5 pieces of Astragalus membranaceus and 3 pieces of Jujube.
Practice: Prepare 200ml of boiled water and hot drinks.
Effect:
Soybean-rich in lecithin and protein.
Date-the secondary sexual characteristic (female breast enlargement, male impotence) that can promote secretion and development.
Peanut-rich in protein and fat.
This is the best food for breast enhancement. Too bad you don't try! (Good Housewives)
Avoid high-fat foods, mainly containing collagen. In order to find more, plus appropriate exercise, it will have a certain impact. : )
Food formula strengthening time: plateau use, fast absorption, good effect. Self-cooked home cooking adds more content and elastic collagen.
(1) hand-rolled asparagus
Ingredients: 3 asparagus seaweed? 1 ? Shrimp skin 3? A little salad dressing.
Practice: 1. Will exceed hot matter. 2 。 Buy seaweed and roll it up.
Action ingredients: action principle, asparagus: contains estrogen secretion and promotes gallbladder consolidation. ......
How to make * * * bigger?
The first trick: know the secret of your chest.
Many women in China are worried because their breasts are too "small", so they change their ways to buy slim underwear, go to the gym for breast enhancement and apply various breast enhancement creams. In fact, the shape and size of female breasts are mainly related to heredity.
At the beginning of puberty, the hormones in a girl's body and her own sensitivity determine the size of her future breasts. Generally speaking, the more hormones, the bigger the chest will develop. Chest that is too small or too big during development can actually be adjusted by diet. The cause of flat chest after maturity can even be traced back to loss of appetite in adolescence.
Perfect female breasts are also closely related to protein. Without it, it is an "impossible task" to make breasts elastic or to make their shape more perfect. The amount of fat in the chest will also change with the shape of the chest. Women born with flat breasts don't have to feel sorry for themselves. Perfect breasts are definitely not as big as possible. Smart women know how to consciously control their breasts to achieve the beauty of balance.
The second measure: compulsory course of chest maintenance
Flapping promotes blood circulation, promotes fat and shapes beautiful breasts.
1. Flap and hold the lower side of the chest and the lateral lower side alternately with both hands from bottom to top.
2. Beat mainly with sound, and beat until the muscles turn red.
3. Then do the same action on the other side.
Chest is one of the fastest aging parts of our body. Both the weight change during the growth period and the chest contraction caused by childbirth are important factors to accelerate the aging of the chest. In addition, the chest is the most obvious part affected by gravity, and a sagging chest will make you lose your sexy charm. Therefore, after the age of 20, you should work hard on maintenance.
At least twice a week, do a comprehensive care of the chest. Maybe topical breast cream has no practical effect on enlarging your cup, but breast enhancement products containing highly concentrated plant essence can effectively activate and regenerate cells. For example, Sisley breast cream containing soybean and tomato essence can prevent relaxation; Breast enhancement lotion containing essential oil can improve the sagging and relaxation after breastfeeding and weight loss; Seaweed, corn protein and peach tree essence can tighten elastic fiber. In particular, breast-feeding and weight loss are harmful to the chest, and extra help is needed to restore the beauty of the chest.
In terms of food, we should consciously eat more things with high protein content to match the chest. Stick to it for a long time, and it will definitely have good results.
The third measure: exercise breast enhancement can not be ignored
[Step 1] Lie flat, straighten your arms, and lift the dumbbell, with your arms at 90 degrees to your body.
Can you make your breasts bigger through exercise? The answer is-no! Maybe you'll be a little surprised. Many gyms have played the slogan of losing weight and breast enhancement, so many women think that breast enhancement can be achieved by guiding exercise. In fact, you can't change your size, because you have no muscles.
But exercise can really make your chest healthy and elastic. Exercise can make * * * lower pectoral muscles grow, and the increase of pectoral muscles will make * * * stand out, so it seems that the chest will become bigger. It is best to do more back and shoulder exercises, such as swimming and upper limb exercises, which cannot be ignored.
Compared with chest exercises, * * * will be more gentle and effective. It only takes 5 minutes every day. First, apply * * * products or moisturizing lotion, and circle * * * around the lower part of the chest. From the top of the chest to the neck, you can push it back from bottom to top and repeat it for more than a dozen times. You can do 10 second first, then do 15 second after a rest, and then repeat 10 times. Remember * * *, from both sides to the middle * * * circle. Finally, bottom-up * * *, repeat.
In the upward movement, be careful not to come down in the same way after the palm reaches the neck, which will only make the chest droop.
The fourth measure: How can breast enhancement miss food?
* * * Underdeveloped girls should eat more foods with high calories, such as eggs, meat, peanuts, sesame seeds, walnuts, beans and other foods rich in vegetable oil. Through the accumulation of heat in the body, the thin body becomes plump, and at the same time, because of the accumulation of fat, it becomes quite sensational and elastic. In order to promote the development of adolescence, you can also eat some foods that promote hormone secretion. Such as Chinese cabbage, cauliflower, sunflower oil, rapeseed oil, sesame oil, etc. Protein, linolenic acid and B vitamins are also indispensable ingredients for human body to synthesize estrogen. Foods rich in protein include milk and dairy products, lean meat and eggs. ......
How can you make your breasts bigger and be a plump woman in a few simple steps?
The main reasons leading to smaller breasts are: 1, dieting 2, decreased estrogen secretion 3, and just having a baby.
Want to breast augmentation can use * * *, also can use the method of prosthetic breast augmentation.
* * * * first knead * * * with your fingertips to increase the elasticity of * * *, then circle the whole * * * tissue with your fingers, and push it from bottom to top to * * * * with proper hand strength, and come down for 65,438+00 minutes every morning and evening to promote blood circulation and lymphatic circulation.
Push straight * * *
First, use the palm of your right hand to exert force on the upper part of the left * * * *, that is, under the clavicle, and push it down to the root of * * * evenly and gently, and then push it back up along the original route. After 20 ~ 50 times, change the left hand and the right hand for 20 ~ 50 times.
Side push * * *
Use the left palm root and palm surface to exert force from the middle of the chest, and push the right side horizontally to the armpit. When you come back, bring back the organization with your five fingers. After repeating for 20 ~ 50 times, change the right hand * * * and the left hand * * for 20 ~ 50 times.
Prosthetic breast enhancement is to make a small incision under the armpit or areola and place the prosthesis. As for the prosthesis below pectoralis major, it reduces the impact on health and feels more natural. This method is the fastest and most effective. Although the operation is a little dangerous, as long as you go to a regular plastic surgery hospital and an experienced plastic surgeon does breast augmentation surgery for you, you can ensure the safety of the operation and the postoperative effect. The operation price is mainly affected by the prosthesis price, so you can choose breast augmentation prostheses with different prices according to your actual situation. Prosthetic breast augmentation is placed under the pectoralis major, so it has no effect on the health of * * * *. You can also take out the prosthesis before having children.
It is not recommended to use drugs for breast enhancement here, because many drugs contain a lot of hormones, which will affect the endocrine of the human body and even produce many side effects. Many friends are obese because they take breast enhancement drugs.
How to rub the chest to make the chest bigger?
How to make the chest bigger? * * should be the best way to make breasts bigger. * * * The sweet potato on the chest can help increase the number of rooms, which is convenient and effective. Specific method: preparation: after bathing before going to bed every night, gently smear sweet potatoes, and then follow the following method * * * 1. Push * * *: first, use the palm of your right hand to exert force on the upper part of the left * * * *, that is, under the clavicle, push it down to the root of * * * evenly and gently, then push it back up along the original route, and change it after 20 ~ 50 times. 2. Side push * * * method: use the left palm root and palm surface to exert force from the middle of the chest and push the right * * * horizontally to the armpit. When you return, bring back the * * * tissue with your five fingers. After repeating for 20 ~ 50 times, change the right hand * * * and the left hand * * for 20 ~ 50 times. 3. Hot compress * * * *: Before going to bed every night, apply a hot towel on both sides for 3 to 5 minutes, and wrap it around * * * * * with your palm, from left to right, * * * 20 to 50 times. As long as *** 1 time is carried out according to the above method, and * * * is persisted for 2 ~ 3 months every day, the * * * can be raised by 2 ~ 3 cm.
How can I make my breasts bigger?
The first trick: know the secret of your chest.
Many women in China are worried because their breasts are too "small", so they change their ways to buy slim underwear, go to the gym for breast enhancement and apply various breast enhancement creams. In fact, the shape and size of female breasts are mainly related to heredity.
At the beginning of puberty, the hormones in a girl's body and her own sensitivity determine the size of her future breasts. Generally speaking, the more hormones, the bigger the chest will develop. Chest that is too small or too big during development can actually be adjusted by diet. The cause of flat chest after maturity can even be traced back to loss of appetite in adolescence.
end
The beauty of women's breasts is also closely related to protein. Without it, whether you want to make your breasts elastic or make your shape more perfect.
This is an "impossible task". The amount of fat in the chest will also change with the shape of the chest. Women born with flat breasts don't have to feel sorry for themselves. Perfect breasts are definitely not as big as possible. Smart women understand.
You must consciously control your chest to achieve the beauty of balance.
The second measure: compulsory course of chest maintenance
Pat exercise: promote blood circulation, push fat and shape beautiful chest shape.
1. Flap your hands alternately from bottom to top and hold the lower and outer sides of your chest.
2. Beat mainly with sound, and beat until the muscles turn red.
3. Then do the same action on the other side.
Chest is one of the fastest aging parts of our body. Both the weight change during the growth period and the chest contraction caused by childbirth are important factors to accelerate the aging of the chest. In addition, the chest is the most obvious part affected by gravity, and a sagging chest will make you lose your sexy charm. Therefore, after the age of 20, you should work hard on maintenance.
one
At least twice a week, do a comprehensive care of the chest. Maybe topical breast cream has no practical effect on increasing your cup size.
Yes, but breast enhancement products containing highly concentrated plant essence can really activate and regenerate * * * cells. For example, Sisley breast cream containing soybean and tomato essence can prevent relaxation; Breast enhancement emulsion containing essential oil
Improve the sagging and relaxation of * * after breastfeeding and weight loss; Seaweed, corn protein and peach tree essence can tighten elastic fiber. In particular, breastfeeding and weight loss are very harmful to the chest and need extra
Help restore the beauty of the chest.
In terms of food, we should consciously eat more things with high protein content to match the chest. Stick to it for a long time, and it will definitely have good results.
If you want ideal breasts and sexy figure, please follow the "six strokes and eight taboos" I introduced to you, and be sure to remember!
The third measure: exercise breast enhancement can not be ignored
Does excessive exercise make your chest bigger? The answer is-no! Maybe you'll be a little surprised. Many gyms have played the slogan of losing weight and breast enhancement, so many women think that breast enhancement can be achieved by guiding exercise. In fact, you can't change your size, because you have no muscles.
But exercise can really make your chest healthy and elastic. Exercise can make * * * lower pectoral muscles grow, and the increase of pectoral muscles will make * * * stand out, so it seems that the chest will become bigger. It is best to do more back and shoulder exercises, such as swimming and upper limb exercises, which cannot be ignored.
mutually
Compared with chest exercises, * * * will be more gentle and effective. It only takes 5 minutes every day. Apply * * products or moisturize first.
Dew, circle the lower part of the chest, and the part between the upper part of the chest and the neck can be pushed up from bottom to top, repeating for more than ten times. You can do 10 second first, then do 15 second after a rest, and then repeat 10 times. commemorate
When living in * * *, circle from both sides to the middle. Finally, when walking from bottom to top, repeat the upward movement, and be careful not to go the same way after the palm reaches the neck, which will only make the chest droop.
The fourth measure: How can breast enhancement miss food?
* * * Underdeveloped girls should eat more foods with high calories, such as eggs, meat, peanuts, sesame seeds, walnuts, beans and other foods rich in vegetable oil. Through the accumulation of heat in the body, the thin body becomes plump, and at the same time, because of the accumulation of fat, it becomes quite sensational and elastic. In order to promote the development of adolescence, you can also eat some foods that promote hormone secretion.
such as
Cabbage, cauliflower, sunflower seed oil, rapeseed oil, sesame oil, etc. Protein, linolenic acid and B vitamins are also females synthesized in vivo.
An indispensable component of hormones. Food rich in protein. ......
How can I make my girlfriend's breasts bigger?
Don't you know that the size of breasts is just your eyes and your habits? The most beautiful chest shape now is not big, but sharp, suitable for children. Adjust the plot of your big breasts! If you really want breast enhancement, don't take medicine, but learn the skills of breast enhancement. There are videos on the Internet. You can learn them, which can not only enhance your wife's breast enhancement, but also strengthen your's tacit understanding.
How can I make a woman's breasts bigger?
As we all know, more men can effectively increase your body shape.
How can I breast enlargement?
It is an accepted fact that papaya can breast enlargement. If you don't like papaya, it tastes bad. You can buy a juicer. Then put some sugar or other things to drink together.
Don't sleep in underwear at night. Because I've been stuck in my underwear during the day. We should release it at night. You can cover it with a quilt if you feel embarrassed.
You can hold your chest with your hands in the shower at night. Promote smooth blood flow around the chest, and do this every day. Breasts naturally get bigger.
If it's okay. You can find a boyfriend. I don't need to say more about this. In short, with a boyfriend, breasts will naturally become bigger.
Take more supplements. Don't think you will gain weight. It's because you go on an excessive diet and don't eat those nutritious things. I have a number. But the breasts are smaller.