Contains phytohemagglutinin, lectin, gibberellin A20, etc. Has antibacterial, antiinflammatory and metabolism promoting effects. Pea is rich in various nutrients needed by human body, especially high-quality protein, which can improve human body's disease resistance and adaptability.
Tongli large intestine:
Pea is rich in crude fiber, which can promote the peristalsis of large intestine, keep the stool unobstructed and clean the large intestine. Other effects: peas are sweet, flat and belong to the spleen and stomach; It has the effects of invigorating middle energizer, stopping diarrhea, nourishing and protecting health, promoting diuresis, eliminating carbuncle and removing blood stasis, and relieving lactic acid calculus poisoning. Indications: beriberi, carbuncle swelling, milk obstruction, spleen and stomach discomfort, hiccup and vomiting, abdominal pain, thirst and diarrhea.
How to make peas, shrimp, corn and peas
Ingredients: 200g peas, corn kernels100g, shrimp100g. Accessories: oil 1 spoon, salt 1 spoon, cooking wine 1 spoon, oyster sauce 1 spoon. Practice: Marinate the shrimp with cooking wine, salt and oyster sauce for a while. Fry the shrimp in a pan until it is cooked. Add corn and peas, stir fry, add salt, add some oyster sauce, and finally add shrimps and stir fry evenly.
Fried meat with peas
Ingredients: peas, pork, peppers, soy sauce, Jiang Mo, minced garlic and salt. Practice: Shredded pork, pepper, Jiang Mo and minced garlic. Heat the oil in the pan, add Jiang Mo and minced garlic, stir-fry until fragrant, add minced pork, stir-fry until the color changes, and serve. Heat the oil in the pan, add the peas and stir-fry for one minute. Add green pepper and red pepper and stir-fry shredded pork. Add appropriate amount of soy sauce and salt and mix well.
Beef with peas
Ingredients: 250g of peas, 50g of beef 1 petal, 2 slices of fresh ginger, 2 red peppers, 2 teaspoons of cooking wine (10ml), 5g of salt 1 teaspoon, and 5 g of pepper12 teaspoons. Practice: wash peas; Cut beef into pieces of 0.5 cm; Garlic slices; Cut the fresh red pepper obliquely into rings for later use. Add cooking wine, salt, pepper and 1 tablespoon water starch (15ml) to beef granules, stir well and marinate for15min. Boil the water in the pot, blanch the peas for 30 seconds, soak them in cold water, remove and drain for later use. Heat oil in a wok, add garlic slices, fresh ginger slices and small red pepper rings, stir-fry, pour in braised beef and stir-fry for a while, add peas, soy sauce, chicken soup and water, stir-fry starch evenly, and pour in sesame oil.
Wandou fried chicken
Ingredients: peas 100g, chicken 100g, half a carrot, two cloves of garlic, and appropriate amount of salt. Bacon: one spoonful of starch, half a spoonful of cooking wine and a little cooking oil. Practice: Dice chicken breast, add marinade, mix well and marinate for 10 minute; Dice carrots and slice garlic for later use; Boil water. When the water boils, pour in peas and blanch for about two minutes. Before taking out, put carrots in blanching water for about 10 second. Take it out together and put it aside. Heat the wok, pour in the right amount of oil, add the diced chicken, stir-fry and color, and add the minced garlic to stir-fry for fragrance; Pour in peas and carrots, stir-fry for a minute or two, add some salt and stir well.