People often have a strong liver fire, which is manifested as dizziness and pain, red face and red eyes, bitter mouth and dry throat, impatience and irritability, even madness and vomiting blood, and sometimes they are upset and sleep badly, which affects their lives. People with liver fire can "eliminate fire" by tapping and stimulating the liver meridian on the inner side of the leg.
Pat is a massage technique in China. By stimulating the corresponding acupoints and meridians, the muscles and tendons can be relaxed and activated, which plays a role in treating diseases and protecting health.
The liver meridian of the human body, also called the Foot Jueyin Liver meridian, passes through the inside of the leg and has 14 points on one side, including Dadun, Taichong, Ququan, Zuwuli, Zhangmen and Qimen. Chinese medicine believes that qi and blood are transmitted through meridians, and acupoints are small stations for qi and blood gathering and evacuation, so you can start from the root of the thigh and pat along the liver meridian with your knuckles to help dispel the liver fire. When you knock, you can keep the rhythm about twice a second, and each time is about 10 minute.
In addition, it is suggested to knock on the calf and toe to purge the liver fire, because the acupoints of the liver meridian are relatively concentrated. Because leg muscles and fat are thick, you can use a little force when operating.