Postpartum depression doesn't want to talk to anyone.
For a person who has never given birth to a child, he will never realize how much damage the birth of a child has done to a woman's body. If you catch up with next month and can't sit well, the children will be left unattended, and there will be a lot of trivial things in life, terrible postpartum depression and inexplicable irritability.
Keep telling yourself to be strong. No crying, no crying, no crying, strong and strong. . I'll go blind if I cry again. I'm still in detention. Don't cry, don't cry, I'm in a bad mood and I have little milk. I want to breast-feed my son and make him fat for nothing. Only in this way can immunity be good. . Make yourself strong. Let's go Strong. Brave.
When I was young, whenever I had negative emotions, my parents always thought it was bad. If you live in a controlling family, you will become depressed for a long time, so I don't want my children to be so-called good children and sensible children. Later, after reading books, Zhihu and related articles, I realized that it was my children who really changed me. I don't want her to be as bad as me in the future, so I told myself that I would change myself and grow up with my children. Later, I read some books on child psychology. I seldom get angry when children cry. I always try to understand her, and I become very patient. I also tried to think from the perspective of others, and the relationship between husband and wife was repaired.
How to call in sick for postpartum depression?
Generally, postpartum depression and other diseases have good vacation time, but it should be adjusted according to the severity of the patient's condition. If it is mild postpartum depression, it can be adjusted by dietotherapy. In this case, no vacation is generally given. Patients with postpartum depression had better have psychological conditions. Patients with postpartum depression can take vacations or take sick leave, and patients don't have to worry too much.
Mothers with postpartum depression had better go to a mental hospital for sick leave. Postpartum depression belongs to mental category. It is necessary to diagnose postpartum depression in women, see a doctor in psychology department and evaluate the condition. Generally speaking, you need to talk and score tests to make a diagnosis. Once diagnosed, antipsychotic drugs should be controlled.
Ma Bao, who has postpartum depression, should not be disturbed by too many people after delivery, and should have enough sleep and rest after delivery. Excessive sleepiness directly affects the new mother's mood. Try to minimize unnecessary interruptions, especially the visits of relatives and friends.