First of all, Li Mai strongly recommends quinoa rice.
Ingredients: Lima, rice.
Practice: First, clean the rice, simply clean it and put it into the rice cooker. The ratio of barley to rice is 1: 1. After washing, put it into a rice cooker and add water to about one centimeter outside the rice grains. Cover and cook for 40 minutes. After stewing, take it down and eat it when it is wet and cool.
Second, soba noodles strongly recommend the recipe of mixed soba noodles.
Ingredients: buckwheat flour, cooking oil, onion, garlic, soy sauce, pepper, salt, monosodium glutamate and pepper.
Practice: First, prepare a handful of buckwheat noodles, add water to the pot, boil them in the buckwheat noodles, and then pick them up. Put it in cold boiling water, it's too cold, and fish it up at once.
Cut pepper into hard particles, onion into onion segments, garlic peeled and cut into powder, pour cooking oil into the pot, heat it for 6 minutes, add onion, pepper and garlic and stir-fry until fragrant, then pour in black wheat.
Prepare a small plate, pour soy sauce, monosodium glutamate, salt, pepper and onion into the room, stir and pour buckwheat noodles, then set the plate.
Third, winter melon. Pumpkin steamed rice is highly recommended.
Ingredients: rice, wax gourd.
Practice: put a proper amount of rice in clean water, wash it twice and put it in a rice cooker.
Clean the wax gourd, remove the peel and pulp, cut it into small pieces, put it in rice and stir it evenly, then add a proper amount of clear water, the amount of clear water is more than one centimeter. Put him in the pot, cover the pot, steam for 30 minutes, and it will be cooked.
Fourth, yam. Jujube yam cake is highly recommended.
Ingredients: yam, jujube, sugar, raw eggs, corn flour.
Practice: Clean the yam, peel it and mash it in a bowl. Clean jujube, cut it diagonally, remove the beard of jujube, then beat an egg in yam, add a spoonful of sugar, add jujube diced, and stir well.
Spread a layer of tin foil in the steamer, put the processed batter on the tin foil, put it in the steamer and steam it in cold water. After the water boils, steam it for 20 minutes. Take down the jujube cake, cut it into what you like, and serve it on a plate.
Fifth, coarse grains. Strongly recommend recipes for coarse grain steamed bread.
Ingredients: 200g wheat flour, 200g whole wheat flour, 50g corn flour and 5g baking powder.
Practice: put the corn flour into the washbasin, add boiling water to scald it, mix it into noodle soup, add wheat flour and whole wheat flour after wet cooling, and pour in baking powder.
Add more than 20 degrees of warm water and stir, pour in and stir into flour floc, then start to mix flour, cover the fresh-keeping bag tightly, and wake up to twice the original size.
After taking it out, knead it into smooth dough, knead it into strips, cut off steamed bread skins with uniform size, arrange each steamed bread skin into a steamed bread shape, put it in a steamer, cover it, and wake it up for 20 minutes. Put cold water into the pot, steam it for 20min after boiling, and then steam it for 5min, and then take it out.