For thousands of years,

Resentment is as deep as the sea, and hatred is hard to level;

If you want to know about the sword robbery in the world,

But listen to the sound at the door of the butcher shop at midnight.

Literally, this poem is very ordinary, but it is really shocking to understand it carefully.

Ordinary people have eaten three meals for thousands of years, a small bowl of broth, as deep as the sea, with deep resentment and grievances, as deep as the sea; There are wars, disasters, plagues and violence in the world, all because of eating meat. To understand the truth-"but listen to the voice of the butcher's door at midnight", go to the slaughterhouse at midnight and listen to the voice inside.

The cries of chickens killed, ducks killed, pigs killed, cattle and sheep killed, those sad cries, one after another struggle and whine, contain deep pain, grievances, dissatisfaction and resentment. This deep hatred fills the void and is passed down from generation to generation, waiting for revenge. Therefore, in this era of last law, the Buddha said it was "robbing turbidity." The so-called "robbery" refers to all kinds of disasters, which reveal a violent spirit and will cause war and chaos.

If everyone can be a vegetarian, these grievances will be settled, and we can turn hostilities into friendship, which will bring harmony to society, peace to the world and good weather to the country. Knowing that everyone is vegetarian for three meals a day is so significant and crucial that we should start eating vegetarian for three meals a day at once. ?

1. Vegetarianism is a kind of food culture, and people who practice this food culture are called vegetarians. They don't eat the meat of all living sentient animals. Vegetarianism has now become a brand-new healthy lifestyle. In European and American countries and major cities in China, more and more people tend to be vegetarian, and a "vegetarian tide" is on the rise. In recent years, with the increasing incidence of hypertension, coronary heart disease, diabetes, hyperlipidemia, obesity and other "rich diseases" caused by overnutrition, and the influence of the craze of losing weight for health and beauty, vegetarianism has gradually become a fashion.

Vegetarianism is a well-known concept in European and American countries, and vegetarians will be respected by others. In Hong Kong, Macao and Taiwan, due to social progress, it is also a common concept. In the developed areas of China, people gradually understand and agree with "vegetarianism". However, in other vast cities and rural areas, most residents are still just satisfied with food and clothing. For them, "vegetarian food" should be a very distant and difficult thing to understand. Some people want to be vegetarian, but they are afraid of being regarded as different by others. Since vegetarianism is both civilized and healthy, we should confidently declare that we can tell the benefits of vegetarianism in a way that others can accept and will not cause others to dislike, so that people around us will gradually shift from understanding to recognition, and our pressure will be reduced.

This is our declaration: where there are wings for him to fly, where there are fins for him to swim, where there is enough for him to walk, where there is breath for him to breathe, and where there is life for him to live long. If you can save 5000 or more lives by doing nothing, don't you want to do such a thing? ? Most people will definitely answer simply: yes. This thing is vegetarianism. Let's make a simple calculation. Since you no longer eat all kinds of meat, you should eat less chickens and ducks at least once a month. From now on, we assume that your life span is 40 years, so 480 chickens and ducks will not die because of you; Because you don't eat fish, at least four fish (including small fish) survive every month, so 40 years later 1920 fish won't die because of you; Because you don't eat all aquatic animals, such as shrimp, clams, crabs and eels, you have saved thousands of lives, so in 40 years, you have saved more than 5,000 lives, but you only need to change your eating habits for such a thing.

Fourth, the benefits of eating vegetarian food.

1)? Longevity 2)? Lighter weight. 3)? Reduce cholesterol content.

4)? Reduce the risk of cancer. Especially the occurrence of rectal cancer and colon cancer.

5)? Less parasites or something. 6)? Reduce the burden on the kidneys.

7)? Easy to store. Plant protein is usually easier to store than animal protein. ? 8)? Low price.

10) Vegetarian food can purify the large intestine, prevent constipation and hemorrhoids, and calm the mind, beauty beauty.

1 1) Vegetarian food can purify blood vessels and reduce the incidence of chronic diseases such as heart disease, hypertension, diabetes and obesity.

12) Vegetarian food is low in saturated fat, which can reduce blood pressure and cholesterol content.

13) People's constitution is alkaline, and eating too much meat is easy to make the constitution acidic and increase the chance of illness. Vegetarian diet contributes to the acid-base neutralization of constitution.