Current location - Health Preservation Learning Network - Slimming men and women - How many ways have you experienced to lose weight? What do you think is the most effective?
How many ways have you experienced to lose weight? What do you think is the most effective?
Losing weight is really the topic of a woman's life.

But it's stable after it's reduced. There is no problem of rebound.

I lost weight from 108 kg 1 1.2 kg, and I have kept it at 97 kg at present.

I didn't expect to lose weight before, because everyone was losing weight, so I tried.

Results I drank wild grass enzyme at random, and then combined with fasting, I lost 1 1.2 kg.

It took 14 days to reduce it, and I still feel very satisfied.

I take fasting because I understand the health benefits of fasting. Chinese medicine, Taoism and Buddhism all suggest fasting methods like breaking the valley. So I feel very safe and can adjust my body, so I tried it and lost weight successfully.

If you want to lose weight, I suggest you find a doctor to help you lose weight. This will be safer and more effective.