But it's stable after it's reduced. There is no problem of rebound.
I lost weight from 108 kg 1 1.2 kg, and I have kept it at 97 kg at present.
I didn't expect to lose weight before, because everyone was losing weight, so I tried.
Results I drank wild grass enzyme at random, and then combined with fasting, I lost 1 1.2 kg.
It took 14 days to reduce it, and I still feel very satisfied.
I take fasting because I understand the health benefits of fasting. Chinese medicine, Taoism and Buddhism all suggest fasting methods like breaking the valley. So I feel very safe and can adjust my body, so I tried it and lost weight successfully.
If you want to lose weight, I suggest you find a doctor to help you lose weight. This will be safer and more effective.