List of this article: 1, the benefits of drinking red fruit water 2, the efficacy and role of red fruit? 3, the efficacy of hawthorn The efficacy and role of hawthorn 4, what is the efficacy and role of hawthorn 5, what is the efficacy and use of hawthorn? 6, the efficacy and role of hawthorn as medicine The benefits of drinking red fruit water This juice is bright red, sweet and sour, which is of great benefit to improving the appetite of infants and has high nutritional and medicinal value.
Every100g of fresh hawthorn pulp contains 89 mg of vitamin C (the second fruit is fresh jujube, and the third fruit is fierce monkey peach) and 85 mg of calcium, which is among the best among fresh fruits, so it is especially suitable for children and pregnant women to meet their calcium needs.
In addition, it also contains nutrients such as carotene, carbohydrates, iron and nicotinic acid.
It can also promote the secretion of digestive juice, stimulate appetite and help digestion.
When making hawthorn slices, wash them and brew them with boiling water.
Soaking dried hawthorn slices in water as tea can reduce blood fat, but some people get stomach trouble after drinking them for a while.
How to drink hawthorn tea to reduce blood fat without hurting the stomach?
Experts pointed out that the role of hawthorn is to promote digestion first, and it has always helped digestion and accumulation among the people.
According to the theory of traditional Chinese medicine, malt is used for the digestion of noodles (gluttony), rice buds are used for the digestion of rice (gluttony), and hawthorn is used for the digestion of meat (gluttony).
Hawthorn has a strong digestive function, so people suffering from stomach diseases generally should not drink hawthorn tea on an empty stomach, especially those suffering from hyperacidity, gastritis, gastric ulcer, reflux gastritis and reflux esophagitis.
It takes a long time to reduce blood fat and soften blood vessels to insist on drinking hawthorn tea every day.
Experts recommend that the daily dosage of hawthorn is 25 grams.
If hawthorn tea is added with Semen Cassiae and Radix Polygoni Multiflori which can lower blood pressure, the effect will be better.
The efficacy and function of red fruit? The function of pitaya is explained in detail below.
Pitaya is native to Costa Rica and Guatemala in Central America.
It is sweet and juicy, rich in nutrition and unique in function. It contains plant albumin and anthocyanins, and is rich in vitamins and water-soluble dietary fiber, which are rare in general plants.
Has the effects of losing weight, lowering cholesterol, and preventing constipation and colorectal cancer.
1. Detoxifying and stomach protecting pitaya is rich in plant albumin, which is not common in fruits and vegetables. This kind of active albumin will automatically combine with heavy metal ions in the human body and be excreted through the excretory system, thus playing the role of detoxification.
In addition, albumin has protective effect on gastric wall.
2. Promoting digestion Sesame-like seeds in pitaya can promote gastrointestinal digestion.
The juice of the fruit and stem of pitaya showed positive effects on tumor growth, virus infection and immune response inhibition.
3, clearing the intestines and cooling blood, relaxing bowels and diuresis, containing a lot of water-soluble fiber, can moisten the intestines and relax bowels, and discharge excess fat and toxins from the body. It is a good fruit for detoxification and defecation.
4. Prevention of anemia The iron content of pitaya is higher than that of ordinary fruits. Iron is an indispensable element for producing hemoglobin and other iron substances, and moderate intake of iron can also prevent anemia.
5. Preventing vascular sclerosis Pitaya has a high content of anthocyanins, especially red meat varieties.
Anthocyanin is an effective antioxidant, which can effectively prevent arteriosclerosis, thus preventing stroke and thrombosis caused by heart attack; It can also fight against free radicals and effectively resist aging; It can also improve the prevention of brain cell degeneration and inhibit the occurrence of dementia.
6. Anthocyanin rich in anticancer pitaya has strong antioxidant capacity, which can effectively resist free radicals, prevent healthy cells from canceration, inhibit the proliferation of cancer cells, prevent vascular sclerosis, and prevent cardiovascular diseases and Alzheimer's disease.
I hope it helps you!
The efficacy of hawthorn The efficacy and function of hawthorn is 1. Hawthorn is a diet pill for women.
2. Hawthorn contains vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects; Women who eat more hawthorn can eliminate body fat and reduce fat absorption, which can achieve the effect of beauty and slimming for women who love beauty.
3. Hawthorn has the functions of lowering blood pressure, reducing blood fat, resisting oxidation, enhancing immunity, eliminating harmful bacteria in gastrointestinal tract and preventing liver cancer.
When a man has fatty liver, he should nourish and protect his liver. Hawthorn is the first one.
Hawthorn can help digestion and has the effect of nourishing liver and reducing fat.
4. Hawthorn can significantly reduce serum cholesterol and triglyceride, and effectively prevent and treat atherosclerosis; Hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility, increasing cardiac output, dilating coronary blood vessels, increasing coronary blood flow and reducing myocardial oxygen consumption.
In addition, the total flavonoids in hawthorn can dilate blood vessels and lower blood pressure for a long time.
What is the efficacy and function of hawthorn? It is said that sugar-coated haws are sour, and she is sweet in acid.
It is said that sugar-coated haws are sweet and her heart is sour.
Smart, it's time to eat Sugar-Coated Berry! Sweet and sour candied haws, do you like them?
The main raw material of sugar-coated haws refers to hawthorn, also known as red fruit and mountain red. It is a food with the same origin of medicine and food. We have been farming and eating for more than 2000 years, which is recorded in Erya.
Although the small hawthorn is inconspicuous, it is a gift from the nobles of the Tang Dynasty ~
0 1, the role of hawthorn
Chinese medical book Compendium of Materia Medica records that hawthorn can change diet, eliminate accumulated meat, and cause abdominal pain, excessive phlegm, fullness, acid swallowing and blood stasis pain.
Li Shizhen recorded the function of hawthorn, and specially cited an example of a neighbor's child:
It is said that all the neighbors in Li Shizhen have children in their later years, and the whole family dotes on them. They feed their children fish and meat every day, but it is this kind of diet that hurts their spleen and stomach.
Children, the belly rises like a drum, will it hurt badly, and the whole body will be yellow and swollen.
A child is blessed. One day, he went to the mountain to play and happened to meet a ripe hawthorn. The child was delicious, so he opened his mouth and ate a full meal. I vomited when I got home, and I was worried at home after I vomited. However, the child has returned to normal, even the bulging belly is gone, and the yellow swelling has subsided.
Modern nutrition research has found that every 100 gram of hawthorn meat contains 53 mg of vitamin C, which is higher than that of apples. It is also rich in carotene, vitamin A, organic acids, carbohydrates, calcium and other nutrients.
Traditional medicine believes that hawthorn is mild and sweet, belonging to the liver and stomach meridian. It has the effects of stimulating appetite, dispelling depression, promoting blood circulation, removing blood stasis, astringing and stopping diarrhea, promoting digestion and removing stagnation, and protecting spleen and stomach, and has a good conditioning effect on qi stagnation and blood stasis syndromes listed in traditional Chinese medicine (headache due to blood stasis, chest pain, dysmenorrhea, traumatic injury, etc.). ).
Through modern pharmacological research, it is found that regular consumption of hawthorn can increase the content of digestive enzymes in the stomach, help decompose fat and digest meat food.
The ingredients in hawthorn also have the effects of strengthening the heart, resisting arrhythmia, increasing coronary blood flow, dilating blood vessels and lowering blood pressure.
02. How to eat hawthorn
Hawthorn can be eaten by ordinary people, such as children, middle-aged and elderly people and people with indigestion.
1. hawthorn tea
Making:
① Take a proper amount of hawthorn, clean it, remove seeds and pedicels, and then put it into a health pot;
(2) After the fire is boiled, simmer for 20 minutes until the hawthorn is ripe;
3 Add rock sugar and filter to drink soup.
Function:
This hawthorn tea has the function of reducing fat, which is suitable for men, women and children, especially for patients with fatty liver.
2. Hawthorn porridge
Making:
① hawthorn 30~45g, japonica rice 100g, proper amount of sugar;
(2) put hawthorn into a health pot and add a proper amount of water to decoct juice;
(3) filtering out the juice and cooking it with the washed japonica rice;
4 Add the right amount of sugar when it is almost cooked, and then cook it.
Function:
It should be noted that hawthorn is a fruit that only needs to be supplemented. People with weak spleen and stomach should not eat more, and healthy people should also eat hawthorn in moderation.
Tips: Hawthorn contains a lot of organic acids, which can increase gastric acid and may increase the risk of peptic ulcer.
Hawthorn can promote uterine contraction, so pregnant women should avoid it.
Hawthorn has a high sugar content, so patients with dental caries and diabetes should not eat more.
refer to
[1] Zou Xinyuan. The story of hawthorn used as medicine [J]. Reading is beneficial (seeking medical treatment), 2007(02):26-27.
[2] Yin. Hawthorn is good for health. Health care news, April 2, 20081(007).
[3] Zhang Hang. Can hawthorn replace Xiaoshi tablets [n]. Family doctor, 202 1-08-30(006).
[4] Yang Baican. Although hawthorn is well known, it can reduce fat and promote digestion [N]. Shanghai journal of traditional chinese medicine, 2020- 12-25(006).
[5] Yu Shouqiang, He Yongji, Zhang Yutong. False medical rumors? Eating hawthorn is better than taking medicine [J]. Healthy World, 20 18(04):59-60.
What is the function and use of hawthorn? Hawthorn is also called red fruit, and some people call it mountain red.
It belongs to Crataegus of Rosaceae and is a small deciduous tree.
Originally from China, it has been cultivated for 3000 years.
Its fruit is rich in nutrients, especially iron and calcium.
It can stimulate appetite, promote digestion, prevent heatstroke, refresh the mind, nourish blood and remove blood stasis. Has antitumor, anticancer and bactericidal effects.
Therefore, it is not only a fruit crystal that people like to eat, but also a medicinal material with excellent medical effect.
Hawthorn has many varieties and is widely distributed, covering more than ten provinces, municipalities and autonomous regions from south to north.
Shandong, Liaoning, Hebei, Henan, Shanxi and other places are cultivated.
The yield per plant is generally 30-50 kg, with a maximum of 500 kg.
Grafted hawthorn seedlings can generally blossom and bear fruit in 3 ~ 5 years, and reach the full fruit stage in about 10 years.
If the cultivation and management conditions are suitable, the fruit will not decrease even if it is 60-70 years old.
Its mixed buds are usually inserted between the top of the fruiting mother branch and several axils near the top.
Generally, it germinates in March-April and produces fruiting branches.
If you pay attention, you will find an umbrella at the top of the fruiting branch. With the increase of temperature, there will be 15 ~ 25 flowers per inflorescence, and occasionally there will be 40 flowers.
It takes only 2 ~ 3 weeks from branching to flowering, and the fruit will mature in the first and middle months of 10.
In 1 month, with the roar of the north wind, the leaves will float down.
Hawthorn tree has strong adaptability and can be cultivated in both plain and mountainous areas.
Generally, it is most suitable for cold and dry climate, cold and drought-tolerant, and rainy.
If the sun is too straight, it is easy to get sunburned; If there is not enough sunshine, the color will be poor.
The requirements for soil conditions are not strict, and neutral or slightly acidic sandy loam and silt are better.
Medicinal efficacy and function of hawthorn
Medicinal efficacy and function of hawthorn.
Hawthorn is a very delicious fruit. Its sweet and sour taste is loved by many people. Hawthorn is often used as medicine and has strong medicinal value.
Share with you the efficacy and function of hawthorn as medicine.
Efficacy and function of hawthorn as medicine 1
Hawthorn is effective for many diseases.
Hawthorn has the effects of lowering blood fat, lowering blood pressure, strengthening heart and resisting arrhythmia. At the same time, hawthorn is also a good medicine for invigorating spleen and appetizing, resolving food stagnation, promoting blood circulation and resolving phlegm.
It has good curative effect on chest, diaphragm, spleen fullness, hernia, blood stasis and amenorrhea.
Vitexin is a flavonoid in hawthorn and a drug with strong anticancer effect. Hawthorn extract can inhibit the growth, proliferation, infiltration and metastasis of cancer cells in vivo.
Nutritional value of hawthorn
1. Hawthorn is high in calories and contains a lot of carotene, calcium, carbohydrates, maslinic acid, pectin and so on.
2. The content of vitamins in hawthorn is extremely high, second only to red dates and kiwifruit, and the content of carotene and calcium is also very high.
3. Hawthorn leaves contain flavonoids, which is 20 times of fruit content.
Hawthorn is rich in carbohydrates, dietary fiber, calcium, iron, potassium and vitamin C.
Efficacy and function of hawthorn
1. Hypolipidemic: Flavonoids contained in hawthorn can prevent and treat cardiovascular diseases, lower blood pressure and cholesterol, soften blood vessels, induce diuresis and have sedative effects.
2, appetizing digestion: hawthorn has the effect of appetizing digestion, especially for eliminating meat stagnation, so many digestion drugs use hawthorn.
3, promoting blood circulation and removing blood stasis: Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on traumatic injury.
4. Alleviate asthma and resolve phlegm: Some components contained in hawthorn have the functions of relieving asthma and resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.
5, oxytocin: hawthorn has a contractive effect on the uterus, and pregnant women have a stimulating effect during labor, which can promote postpartum uterine recovery.
6. Anti-aging and anti-cancer: Flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.
Eating taboos of hawthorn
1, people with excessive gastric acid secretion, physical weakness after illness, and dental diseases are not suitable for eating.
2, hawthorn only needs not to be supplemented, and people with weak spleen and stomach should not eat more.
3. Children eat hawthorn for a long time during tooth development, which is not good for tooth health.
4. Hawthorn contains a lot of sugar, so diabetics should not eat it.
5, hawthorn can stimulate uterine contraction, maternal consumption is easy to lead to abortion.
Medicinal efficacy and function of hawthorn II
hawthorn
Crataegus pinnatifida, also known as Guo Hong and Hippo Chef, is a small deciduous tree of Rosaceae, with dark gray bark, light yellow lenticels, purplish brown branchlets, simple leaves alternate or clustered on short branches, wide oval leaves, corymbose inflorescences, white flowers, late pink fruits, deep red after maturity and light spots on the surface.
The flowering period is May-June, and the fruiting period is 7-65438+1October.
The fruit is sweet, sour and delicious, which can produce saliva to quench thirst and can also be used as medicine. The medicine belongs to spleen-stomach and liver meridian, and has the effects of promoting digestion, resolving food stagnation, promoting blood circulation and removing blood stasis.
Hawthorn tree has strong adaptability, easy cultivation, neat crown, lush branches and leaves, few pests and diseases, delicious flowers and fruits, and is also a good ornamental tree species for greening in fields and gardens.
The efficacy of hawthorn
1. Hawthorn can prevent and treat cardiovascular diseases, and has the functions of dilating blood vessels, increasing coronary blood flow, improving heart vitality, exciting central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation.
2, maslinic acid also has a cardiotonic effect, which is also good for heart disease in the elderly;
3, can stimulate appetite and promote digestion, especially for digestion, hawthorn is used in many digestion drugs;
4. Hawthorn has the effect of promoting blood circulation and removing blood stasis, which helps to relieve local congestion and has an auxiliary effect on traumatic injury;
5. Crataegus pinnatifida has contractive effect on uterus, and pregnant women can promote labor during labor, which can promote postpartum uterine recovery;
6. Flavonoids, vitamin C, carotene and other substances contained in hawthorn can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects;
7. Hawthorn contains ingredients for relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.
Medicinal value of hawthorn
Hawthorn has important medicinal value. Since ancient times, it has been a good medicine for invigorating spleen and appetizing, resolving food stagnation, promoting blood circulation and resolving phlegm.
At present, there are more than 50 formulas of traditional Chinese medicine with hawthorn as raw material, such as "hawthorn pill" and "Jiao Sanxian".
Ancient medical scientists in China have long attached importance to the softening, hardness and digestion of hawthorn.
When cooking old chicken hard meat, adding a few hawthorns is easy to rot, which shows that it has the function of eliminating meat.
Hawthorn is the main component of Gaolanxian, Baohe Pill and hawthorn pill. Hawthorn also has the functions of removing silt, stopping bleeding, preventing heatstroke and refreshing.
Because hawthorn contains a variety of organic acids, such as maslinic acid, it tastes sour and sweet, and contains lipolytic enzymes, which can enhance the role of enzymes, promote the digestion of meat and contribute to the transformation of cholesterol. Therefore, for people who feel full after eating meat or greasy things, eating hawthorn, hawthorn slices, hawthorn water or hawthorn pill can help digestion and is a key food for the elderly. Hawthorn can also benefit gallbladder and promote gastric juice secretion.
Because hawthorn is rich in a variety of organic acids, it can keep vitamin C in hawthorn and will not be destroyed even under heating. Therefore, vitamin C can still be preserved after being made into hawthorn cakes and other products.
Hawthorn is also rich in triterpenoids such as carotene, calcium, oleanolic acid, ornithine, crataegin and other beneficial components (flavonoids, multiflavonoids, trimelliflavane, tannins and other chemical components), which can relax blood vessels, strengthen and regulate myocardium, increase the range of ventricular and cardiac motion and coronary blood flow, and reduce serum cholesterol and blood pressure; In addition, hawthorn also has an auxiliary treatment effect on heart activity dysfunction, vascular neurosis, fibrous arrhythmia and other diseases; Mountain plants also contain quercitrin, which has the functions of dilating blood vessels, promoting tracheal cilia movement, eliminating phlegm and relieving asthma, so hawthorn is an ideal health food for preventing and treating cardiovascular diseases, and also a food with good curative effect.
Pharmacological experiments show that Jiaoshantang has obvious inhibitory effect on a variety of dysentery bacilli, Pseudomonas aeruginosa, Escherichia coli, Staphylococcus aureus and Bacillus anthracis in vitro, and can be used for the treatment of bacillary dysentery.
Hawthorn also has the function of treating tapeworms. After taking 1 kg of fresh hawthorn, you should chew it from 15 to 22: 00, and you are forbidden to eat dinner. Take it with 65,438+000 grams of boiling water in the morning and stay in bed. When you have the feeling of defecation, you can endure it for a while and then defecate, so that you can discharge the complete tapeworm. Warm water toilet should be used in winter to avoid tapeworm contraction in cold weather, and the effective rate can reach 100%.
The content of pectin in hawthorn ranks first among all fruits, reaching 6.4%, and pectin, according to the latest research, has the function of radiation protection, taking away half of radioactive elements (strontium, cobalt, palladium, etc. ) from the body.
Pectin also has adsorption and antibacterial properties, which can remove bacteria and toxins in the intestine and combine with water, so it can cure diarrhea.
Medicinal efficacy and function of hawthorn 3
Efficacy and function of fried hawthorn
1, preventing hyperlipidemia
Roasted hawthorn tastes particularly good and the meat is fresh and tender. After people eat this roasted hawthorn, they can also accelerate the decomposition and metabolism of fat in the body and prevent fat from depositing in the human body. At the same time, it can purify blood, clean up cholesterol and triglycerides in blood, prevent the increase of blood lipid and blood pressure, and significantly improve the cardiovascular health level of human beings.
Step 2 promote digestion
Roasted yam can promote digestion, accelerate gastric acid secretion, stimulate appetite and digestion. It has a good conditioning effect on symptoms such as abdominal distension, pain, indigestion and loss of appetite. In addition, the baked hawthorn is poured, so it can be made into solidified fat, mixed in porridge and eaten, and it can also strengthen the spleen and stomach, which can quickly alleviate the symptoms of spleen-stomach disharmony.
3. Promoting blood circulation and removing blood stasis
Roasted hawthorn can promote blood circulation, remove blood stasis, accelerate blood circulation, and relieve joint pain and limb numbness caused by blood stasis. In addition, when people fall and get hurt, they can take more orally hawthorn, which can make the blood stasis dissipate as soon as possible and obviously alleviate the pain of the injured.
Roasted hawthorn is mild in nature and suitable for women who are about to menstruate. It can prevent women from irregular menstruation due to stagnation of qi and blood, and make women suffer from menstrual high abdominal pain.
4, delay aging
Roasted hawthorn can also enhance the anti-aging ability of the human body, because it is rich in flavonoids and carotene, and also contains some vitamin C. These substances can enhance the anti-oxidation ability of the human body and inhibit the production of free radicals. Regular consumption can prevent free radicals from harming human cells and keep the human body young and healthy. Sticking to eating roasted hawthorn can not only delay aging, but also prolong life.
This concludes the introduction of the efficacy and function of red fruits and frozen sea red fruits. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.