Remember not to put too little salt.

At least cover the part you want to subtract.

Then wrap it tightly with plastic wrap.

There is no point in salt falling out.

After all this is done, wrap your legs with an electric blanket for about 15 minutes.

Take the electric blanket away

Remember 15 minutes is enough, not too long is bad for your legs.

Take away the electric blanket, rest for 2 to 3 minutes, and then open the plastic wrap.

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