Can you understand the sadness of a foodie working in a restaurant and watching a lot of delicious food? The friends in the comments are more cruel to themselves than to each other, so I will be ordinary. At present, the night shift eats dinner (soup, vegetables) at 9: 30 in the evening and starts work at 3: 00. I usually don't eat a meal. I chew a cucumber or half a carrot early, go home from work and jump rope, then take a shower and sleep without lunch until 9: 30, and then brush it every day when my weight is from 149 to 135 now. ! ! !