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There are more and more square dances now. Can you lose weight by jumping rabbits every day?
Dancing consumes about 400 calories, so I personally think that as long as it is dancing, it will help to lose weight, and dancing can not only make people's figure more perfect, but also help to adjust their muscles and make them feel very happy after dancing. However, rabbit dancing is mainly dancing, which has certain limitations. Standing? Beauty, together, must be better than simply dancing rabbits.