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How to eat fat for breakfast?
How to eat fat for breakfast?

What breakfast is less fat?

Hot soup 124k Calm down.

Sugar-free soybean milk 33kcalim, the raw material of soybean milk is soybean, which is rich in nutrition.

Pork pie 42 1kcalm.

Multi-grain pancakes 194kcalnng, whole wheat and black rice make you feel full.

Pork steamed stuffed bun 272 kcal mm.

Whole wheat steamed bread 185kcal can be served with corn+carrots+diced chicken.

White toast 264 Carnaud.

Black whole wheat toast 229kcalno.

Hand-grabbed cake 306kcalnm.

Whole wheat sandwich 126kcalm, can be served with seasonal vegetables, chicken, tomatoes, etc.

Fried eggs 192kcalem

Boiled eggs 1 19kcaln.g, boiled eggs have low calories.