potato
80 grams
shredded meat
40 grams
dried bean curd
30 grams
condiments
oil
Proper amount
Light soy sauce
Proper amount
carrot
Proper amount
olive oil
Proper amount
Aromatic vinegar
Proper amount
green pepper
Proper amount
step
1. Potato and peach.
2. Shred carrots and green peppers for later use.
3. Slice the lean meat with soy sauce and mix the raw flour evenly.
4. Wash the dried beancurd shreds in foam, then scald them in boiling water for a few minutes, and drain them.
5. Cook the shredded potatoes in a small pot, and then pick them up.
6. Shredded pork is also cooked and picked up in a boiling pot.
7. Prepare balsamic vinegar, soy sauce and olive oil.
8. Add appropriate amount of balsamic vinegar, olive oil and soy sauce according to your favorite taste, and mix all the ingredients evenly.
This "cold shredded potato" is rich in ingredients and good in nutrition. For friends who want to lose weight, they can eat enough for dinner. Because potatoes contain a lot of starch, protein, B vitamins, vitamin C and so on. But also contains a lot of dietary fiber, which can relax the bowels and help the body excrete metabolic toxins in time. While we absorb nutrients, we also excrete impurities from our bodies in time. It is an economical beauty slimming meal.
skill
This is a cold salad, just cook the raw materials and mix with your favorite seasoning.