Although the amount of drinking water is small, its function cannot be underestimated. I found that some girls not only don't drink more water, but also stipulate to drink less water, because they think drinking water will make them edema. In fact, the weight of water in human body is as high as 70% of body weight, and all kinds of digestion and absorption reactions are carried out in water. Only by absorbing enough water can the human body maintain normal physiological metabolism. If it can drink more water and green tea, it can even accelerate physiological metabolism. Think about your accelerated metabolism. Isn't it easier for you to lose weight?