No, eating too many eggs is not good. People can only absorb the nutrition of one egg a day. If they eat too much cholesterol, they will get high and lose weight. Scrambled eggs with cucumber are light dishes at noon or at night!

Raw materials:

2 eggs, 1-2 cucumbers,

2 tablespoons vegetable oil,

Salt, monosodium glutamate, sugar 1 spoon. (It is suggested that monosodium glutamate can be replaced by chicken essence, which is good for your health! Hey ~)

Exercise:

1. Cucumber peeled and seeded, cut into four pieces, and then sliced.

2. Beat the eggs into the bowl and beat them evenly with chopsticks. You can put a few drops of water properly, so that scrambled eggs are elastic.

3. Put 3 tablespoons of oil in the wok and heat it. Put the cucumber in a wok and fry for about 30 seconds. Add salt and sugar for a while.

4. At this time, slowly pour in the beaten eggs on the cucumber, and pour in the eggs and stir fry a few times.

(Note: Turn off the heat after pouring the eggs for 20 seconds to prevent the eggs and cucumbers from getting too old. )