1, Misgurnus anguillicaudatus is a good tonic in water. Every 100g loach meat contains protein 17.9g, fat 2g, calcium 299mg, phosphorus 302mg, and also contains high unsaturated fatty acids, which is a typical high-protein and low-fat food.
2. The glucose phosphate dehydrogenase rich in loach can stimulate the production of alcohol oxidoreductase in human body, which is very suitable for people who drink a lot for a long time.
3. Misgurnus anguillicaudatus is rich in nucleoside, which is the main component of various vaccines and can improve the antiviral ability of the body.
4. Misgurnus anguillicaudatus is a high-protein and low-fat food with low fat content and low cholesterol. It also contains an unsaturated fatty acid similar to glycocholic acid, which is an important substance to resist human arteriosclerosis and can effectively prevent atherosclerosis.
5. Misgurnus anguillicaudatus is rich in protein and trace element iron, so anemia patients often eat Misgurnus anguillicaudatus, which can replenish blood and iron.
6. Misgurnus anguillicaudatus contains nicotinic acid, which can dilate blood vessels and reduce the concentration of cholesterol and triglyceride in blood, thus playing a role in protecting blood vessels and preventing cerebrovascular diseases.
7, loach can benefit kidney and help yang, and has the effect of tonifying kidney and producing sperm. Adult men who often eat loach can nourish and strengthen their bodies and enhance their energy. According to experts, loach is rich in lysine, which is an essential component of sperm formation.
8, loach is sweet, flat, and has the effect of benefiting qi, tonifying kidney and producing sperm. Saliva on Misgurnus anguillicaudatus also has antibacterial and anti-inflammatory effects, and can be used to treat damp-heat jaundice, dysuria, night sweats after illness and other symptoms.
/iknow-pic.cdn.bcebos.com/7af40ad162d9f2d3afc1331ea5ec8a136227cc6b "target =" _ blank "title =" "class. /iknow-pic . cdn . BCE Bos . com/7 af 40 ad 162 d9f 2d 3 AFC 133 1 ea 5 EC 8 a 136227 cc 6b？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N2/2018/0402/c371273-31413045.html "target =" _ "Three things eating together may be life-threatening" > What are the benefits of people's network-loach? Eating three things may be dangerous to your life.