& gt boiled water cannot delay aging.
? Plain water? It's very popular in Japan, but it's also popular in China. Just look at the sales of Taobao.
▲ The picture comes from the network.
In 2007, the famous magazine Nature published a paper, and Ohsawa and others found that inhaling 2% hydrogen at normal pressure can obviously alleviate the cerebral ischemia-reperfusion injury in experimental rats, and the related research has attracted wide attention.
Merchants used to develop for gimmicks? Plain water? In fact, it is water rich in hydrogen, which claims to have the effect of scavenging free radicals and reducing cell damage.
However, the research in Nature is aimed at mice, not people. More importantly, inhaling hydrogen directly is completely different from drinking water with hydrogen.
Hydrogen is hardly soluble in water. Only 0.00 17 g of hydrogen can be dissolved per 1000 ml of water. Thousands of milliliters of water a day, the hydrogen you can drink in your stomach is less than1g. What's the use?
What's more, the hydrogen in the stomach passes through the digestive tract, the hydrogen inhaled directly passes through the respiratory tract, and the hydrogen that can enter the cells through the digestive tract plays a role, not to mention.
The total amount is very small, and almost nothing can really work. All of them? Plain water? This is just a scam.
& gt Coconut juice can't enhance breast and whiten skin.
I believe friends are familiar with this spicy eye advertisement, right?
The size of the chest is mainly determined by the amount of subcutaneous adipose tissue, and is also regulated by hormones, weight and menstrual cycle. There is also white tenderness, including white tenderness.
Skin color is closely related to melanin. Whether it is tender or not depends mainly on the thickness of the stratum corneum.
Then, first of all, let's understand the influencing factors of breast enhancement and whitening through a table.
▲ Influencing factors of breast enhancement and whitening? Tadpole stick
Secondly, let's look at the main components of coconut juice (milky white liquid squeezed from the coconut flesh of mature coconut).
The composition of coconut milk is relatively clear. We found two authoritative data under multi-party search.
One is made by domestic scholars, which not only summarizes the main components of coconut, but also compares its mineral content with other fruits.
▲? Comparison between Malay Coconut and Hainan Coconut
▲? Comparison of mineral content
One is from the United States Department of Agriculture (USDA), and the data on vitamins are quite detailed.
▲ Vitamin content? The picture is from usda.gov.
It can be seen that vitamin C is the only kind of neutral whitening in coconut milk, and its content is not very high, even the most common apples are not as good. Every 100g apple contains 4mg of vitamin. As for breast enhancement, it is even less, not at all?
But we consulted the shopping website and found the nutritional composition table of coconut milk. As you can see, the calorie content of coconut palm juice per 100ml is 208KJ, which is higher than that of Pepsi.
Then, if drinking too much leads to weight gain, it may not have the effect of breast enhancement, but it obviously deviates from the original intention?
& gt diet coke? Hypocritical
Coca-Cola Company announced that it will sell a healthy carbonated beverage-Coca-Cola plus in Japan.
▲? Coca-Cola from cocacola.co.jp.
It is said that this drink not only retains the original flavor of Coca-Cola, but also has zero calories. More importantly, it can inhibit the absorption of fat. Can you lose weight if you are not fat? .
Compared with the original diet coke, CocaCola plus has one more product called? Indigestible dextrin? This substance is a dietary fiber, which can promote gastrointestinal peristalsis and regulate the metabolism of fat and blood sugar, although it does not provide energy. Water-soluble celery stem. However, it is not a diet pill itself, and it will lose weight after eating it. Moreover, according to the composition table of CocaCola plus, every 470ml contains 5.2g indigestible dextrin. What's the use of such a small amount?
& gt sleep water can't help sleep.
Recently, a drink called "sleeping water" has quietly become popular on the Internet.
This drink was introduced by Coca-Cola Company for the Japanese market (Coca-Cola+Japan, a magical combination), which is said to have the effect of improving sleep and treating sleep disorders. Some Japanese netizens even said, "I slept directly until the next afternoon after drinking a bottle."
▲ The picture comes from the network.
Whether it is effective or not depends mainly on the ingredients. Data show that the main component of "sleeping water" is L- theanine.
▲? The main component of L-テァニンを sleeping water is theanine.
The word "tea" of "theanine" is named after tea. Because it not only exists in tea, but also is the main component of tea.
Pure theanine is a kind of white needle-like crystal, which has relatively stable properties and is easily soluble in water. Besides having a fresh and refreshing taste similar to that of monosodium glutamate and caramel, it can also inhibit bitterness and improve food flavor.
In addition, previous animal experiments, such as acute toxicity test and mutagenicity test of theanine, all show that theanine is very safe.
Therefore, since it was first listed as a food additive in Japan from 65438 to 0960, theanine has been widely used in the production of snacks, sweets and beverages.
But at present, there is no research result to support that theanine can promote sleep, otherwise, how can you not sleep when eating snacks?
& gt Green juice cannot detoxify.
Green juice originally refers to the juice squeezed from the tender leaves of barley, and later refers to the juice squeezed from the tender leaves of wheat. Up to now, the juices of many plants such as green tea and Chinese cabbage can be called green juice.
▲ The picture comes from the network.
It is said that chlorophyll in green juice has magical detoxification effect, but it doesn't.
There are many similarities in molecular structure between chlorophyll and hemoglobin in human body. But this does not mean that after you drink the green juice, chlorophyll will directly enter the blood and replace the function of hemoglobin.
Chlorophyll, or various active enzymes in food, must first pass through the digestive system after being eaten by people, and be decomposed into small biological molecules by various digestive enzymes in the gastrointestinal tract? It is these small molecules that are absorbed by the human body and are also needed by metabolism.
Chlorophyll is mainly converted into pheophytin in human body, and the absorption rate of pheophytin is extremely low, less than 5%. And active enzymes, in the gastrointestinal tract, they are protein, which is no different from protein in other foods, and will all become amino acids under the action of digestive juice.
& gt enzyme has no health care function.
As long as you look at the "enzyme" on Baidu, you will find that this product has many functions, which are not possessed by human beings at all: it can not only beautify and lose weight, but also "anti-aging" and "anti-cancer", with various functions; The aura of "WHO recommendation", "Nobel Prize winner research and development" and "anti-aging revolution sweeping the world" is even more dazzling.
▲ The picture comes from the network.
The word "enzyme" came from Japanese, and later entered the mainland through Taiwan Province Province. In fact, it is the enzyme in foreign vests.
Enzyme is a special kind of protein, which is the catalyst of chemical reaction in human body. There are more than 700 kinds of enzymes found in human body. However, most enzymes can be synthesized by human body, and even if they need to be supplemented, they cannot be taken orally.
For example, SOD (Superoxide Dismutase) is one of the most important enzymes in human body, and it is also the main product of enzyme vendors. However, through comparative experiments, it can be found that the SOD activity unit in enzyme preparation is not as good as that in lettuce and tomato of the same quality. So instead of going to the vegetable market to buy two pounds of tomatoes, it is better to spend a lot of money on concept products.
▲ CCTV focus talk show screenshot, mosaic shielding enzyme product specific brand.
Oral enzymes are more difficult to play the role of enzymes needed by the human body.
The essence of enzyme is protein, and it usually needs specific conditions such as temperature and pH value to exert its activity. However, when the enzyme passes through the digestive tract, it will experience digestive juice such as gastric juice and bile, so it will be denatured or decomposed, and its physiological activity cannot be exerted.
Moreover, most enzymes need to play a role in cells or between cells, and it is difficult for enzymes ingested through the digestive tract to enter cells.
Therefore, I hope that the various effects achieved by oral enzymes can only be a good wish.
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Author: Tadpole Jun