What is the best way to remove stretch marks after delivery?
Stretch marks are narrow and sunken fine lines on the skin. Most of the stretch marks of pregnant women grow on their stomachs, which generally appear in the middle and late stages of pregnancy, because at this time, in order to meet the needs of fetal growth and development in the abdomen, the pregnant women's stomachs will be stretched rapidly. Some pregnant women also have stretch marks on their buttocks, thighs, buttocks and chest. Tomatoes, kiwis, broccoli and soybeans are all good ways to supplement vitamins, and they are also recommended foods in the best way to remove stretch marks. Tomatoes have the function of skin care, which can resist stretch marks, relieve the symptoms of stretch marks and dilute stretch marks. Broccoli contains a lot of vitamins A and C, which is very effective in repairing damaged skin.
Skilled massage to remove stretch marks. How to eliminate stretch marks of pregnant women? After a woman is pregnant, her skin will stretch continuously, and once it exceeds the tolerance range, it will form stretch marks. Massage can increase the elasticity of her skin. In terms of massage, professionals suggest that it is best to use targeted massage. Like stretch marks on the chest. In addition to circular massage, it is best to press acupoints, which can stimulate blood circulation in the chest and accelerate metabolism, thus reducing stretch marks.
For mothers who have already had stretch marks, the repair liquid and repair essence are more suitable, as long as the ingredients are rich in olive oil essence, high-purity centella asiatica extract, jojoba oil, ve and other products that can activate fiber cells, these ingredients can regenerate broken fiber tissue, and continuous use will help the color of stretch marks gradually fade to normal skin color, and the sense of unevenness will be obviously weakened to disappear.
What are the causes of stretch marks?
During pregnancy, the adrenal gland secretes a lot of glucocorticoid, which increases the brittleness of skin elastic fibers and collagen fibers. Therefore, when the elasticity of skin elastic fiber and collagen fiber reaches a certain limit, it will cause the fracture of elastic fiber and collagen fiber, thus forming stretch marks. Women can exercise regularly before pregnancy, take a bath with cold water properly, eat more foods rich in protein, and increase the intake of protein.
The formation of stretch marks is mainly due to the influence of pregnancy hormones. In addition, the swelling of the abdomen damages or breaks the elastic fibers and collagen fibers of the skin, and the abdominal skin becomes thinner and thinner, and some pink or purple wavy lines with different widths appear. After delivery, these patterns will gradually disappear, leaving white or silvery shiny scar lines, that is, stretch marks. Stretch marks mainly appear on the abdominal wall, and may also appear on the inner and outer thighs, buttocks, chest, back waist and arms. Primiparas are the most obvious. Once the stretch marks appear, they will not disappear, accompanied by sagging skin, sagging breasts and abdominal fat accumulation, which seriously affects women's postpartum posture and physical and mental health.