Be careful if you take part in the star-making training of some companies. The model of 164 can't even meet the requirements of flat model. Maybe he was cheated.

If it's for hobbies or body shaping, I can share it with you:

The key to the catwalk is indeed crossing, but it can't be described by twisting words. The force of crossing is mainly used for lifting and releasing.

You can try this from the beginning:

Face the wall, hold the wall with both hands, put your legs flat, point your toes straight ahead, lift your heel with your left foot so that your toes touch the ground, and keep your right palm still. You are not allowed to exert any force on your left thigh at this time. Lift the left thigh with the power of the left cross. This is the "lift" cross action. The same is true for the right leg, which can be practiced repeatedly.

When walking the catwalk, when the right leg comes out and lands in front of the body, the feeling of the left leg is very similar to that of lifting it against the wall. Just experience it more.

There is another way to practice, that is, dancing in discos and practicing Tik Tok, which was taught by my teacher.

I am a mortal and don't like going to discos, so I haven't tried it.

If you are not afraid of the chaos there, find a few trustworthy people to accompany you.

The modeling industry is chaotic, so be careful.

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