1, weight loss principle of bitter gourd juice:
Bitter gourd can burn fat quickly, so as to achieve the purpose of losing weight. Bitter gourd contains a high-energy lipid-lowering agent with high biological activity, which can reduce the intake of fat and polysaccharide by 40%~60%. In this way, the sugar in the beverage is absorbed by the human body, which plays a role in losing weight, and the gas in the carbonated beverage will also produce a feeling of fullness. In addition, Momordica charantia also has the effects of detoxification and beauty beauty.
2, bitter gourd juice:
Ingredients: 300g bitter gourd, 200ml carbonated beverage.
Practice: Wash bitter gourd next time, cut it into thin slices with a peeler, and then pour in some carbonated drinks, which will soon produce bubbles. Cover it with plastic wrap immediately, put it in the refrigerator and drink it after cooling.
Warm reminder: Bitter gourd is peeled with a peeler, with thin skin and good taste! After pouring out, a large number of bubbles are generated quickly. Immediately cover with plastic wrap and refrigerate.
Juice bitter gourd for drinking. If it is really unbearable, put a kiwi fruit or tomato and squeeze it into juice with bitter gourd, but don't add any sweet fruit, because sugar will reduce the stability of bitter gourd diet. In addition, the bitter gourd residue left after bitter gourd is squeezed into juice should also be eaten.
3, bitter gourd juice diet taboo:
Bitter gourd is a cold food. Usually, people with pale face, scanty stool, pale tongue and heavy pulse, long urination and fear of cold have many cases of weakness, yang deficiency or spleen and stomach weakness. This kind of people are not suitable for eating bitter gourd often, and preschool children are not suitable for eating too much bitter gourd. Pregnant women should be careful to eat bitter gourd, because bitter gourd contains quinine, which will stimulate uterine contraction and lead to abortion.