Sausage is a kind of long cylindrical tubular food, which is made by mincing animal meat into strips and filling them with casing. Belonging to cured meat products. The meat is rich and chewy, which is very appetizing and refreshing. But you can't eat too much, because a lot of preservatives, nitrite and other substances will be added in the sausage production process to extend the shelf life. Eating sausages for a long time and excessive salt intake will increase the risk of diseases such as hypertension and heart disease, and will also cause food poisoning and other hazards. Therefore, sausages are not edible.
Does sausage have nutritional value? Yes
High-quality sausage has excellent meat quality, pure flavor, bright red color, white flowers in the middle, salty and sweet taste and rich nutrition. It belongs to high protein food. Eating it has the functions of appetizing, stimulating appetite and supplementing energy, but it is high in calories and too single in nutrients. Daily consumption should be controlled and not eaten in large quantities.
How many sausages can you eat a day? It is generally recommended not to exceed 300 grams a day.
Sausages are mainly nutritious foods made of meat and starch. It contains amino acids, protein and a lot of starch. After ingestion, it can quickly increase satiety and eliminate physical fatigue. However, due to the addition of a lot of salt in the production process, eating too much may increase blood pressure and purine content in the body, so patients with hypertension and gout need to eat less. It is generally recommended not to exceed 300 grams of sausages every day, and the specific quantity depends on the packaging content of each root.
4 Who can't eat sausages 1? The nutritional value of sausage for children and pregnant women is not comprehensive enough, which is not conducive to the growth and development of children and fetuses; In addition, the child's renal function is not fully developed, and eating too much sodium will increase the burden on the kidneys, so it is best to eat less or even not.
2. Sausages eaten by hypertensive patients are high-salt foods, which are not conducive to blood pressure control after being eaten by hypertensive patients. It is best not to eat them.
3. People in kidney is not good, kidney is not good have impaired renal function, so they can't excrete sodium ions in time, and it is easy to cause edema after accumulation. It is best not to eat it.
Sausages for patients with cardiovascular diseases contain a lot of saturated fat, which is a high cholesterol food. Excessive intake can easily lead to problems such as blood vessel blockage, so it is better to eat less.
5, hemorrhoids Patients with hemorrhoids, if they eat too much sausage and eat too much salt from it, it is easy to raise venous blood pressure and aggravate the pain of hemorrhoids.
6. When making sausages for obese people, you will choose fat meat, which is a high-calorie and high-fat food with a fat content of up to 50%. Therefore, obese people and people with hyperlipidemia had better not eat it.