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Wax gourd is very helpful to lose weight, so what is the best way to make it?
Braised winter melon?

1. Peel the wax gourd, cut it into 4-5 cm cubes, and cut it with a cross knife. Dice the mushrooms and peppers; 2. Fry the wax gourd in oil; 3. Move the wax gourd out of the space, stir-fry the mushrooms and pepper granules to taste, and sprinkle with salt; 4. Add blanched wax gourd, spray soy sauce, bring to a boil over medium heat, and cover the lid; 5. When the juice is almost dry, add oyster sauce, chicken essence and chopped green onion. ?

Fried winter melon and shrimp skin

1, peeled and sliced wax gourd. When I was a child, I still kept wax gourd seeds at home and fried them as snacks. The medicinal value of wax gourd seeds is very high, which has the function of clearing away lung heat and resolving phlegm, and has no side effects, but the melon seeds must be whole-kernel. 2. The supermarket bought shrimps from 2 yuan, washed them with clear water, and prepared onion, ginger and garlic foam. 3, the bottom oil in the pot, when the oil is eight layers hot, put two or three peppers, then add onions, ginger and garlic to stir fry, and pour the melon slices into the pot and stir fry for about two minutes. 4. Add half a bowl of water and a little salt. When the wax gourd is slightly rotten, pour in the shrimp skin. Stir-fry and sprinkle with chopped green onion. ?

Sam sun winter melon soup

1, wax gourd, skin cut into small pieces, cucumber, ham cut into thin slices, fungus torn into small pieces for later use. 2. Pour a little oil into the wok and fry shallots with Jiang Mo. 3. Add wax gourd pieces and stir fry. 4. Pour the wax gourd into the boiled chicken soup. 5. After the wax gourd is boiled for 10 minute, add the fungus and skin to continue cooking. 6. After the soup is boiled for 5 minutes, add cucumber and ham slices, add some salt and pepper to taste, and then turn off the heat. ?

Wax gourd clam soup

1. Wash the clams and spit sand, cut the wax gourd into small pieces, slice the ginger and cut the onion into sections. 2, clams, shallots, slices, add water and press the boil button of the health pot. 3. after ten minutes, pick out the clams that have been boiled to the mouth for use. 4. Pour the soup in the health pot into a large bowl, let it stand for clarification and then pour it back into the pot. Don't pour soup with sediment on the bottom of the container. 5. Add diced wax gourd. 6. Press the Healthy Soup button to continue cooking soup. 7. In the health soup mode, the time is one hour. 8. Cook for 55 minutes, then put the clam meat into the soup. 9. add salt. 10, add white pepper to taste. 1 1, just boil it. 12, put it in a soup bowl and sprinkle with chives. ?