Low-headed people refer to people who are addicted to electronic devices such as mobile phones and tablets all day. Low-headed people always keep their heads down and stare at the screen. Many people rely on mobile phones for their work forms, so it is difficult to control the time of using electronic devices. Accumulated health problems such as bad posture, eye fatigue, cervical vertebra problems and social isolation come to you.

Low-headed people must relax in time. Fish sauce recommends several massage artifacts that are available at home.

First, you can choose a neck massager. Neck massager is a very popular choice, because bowing your head for a long time will bring discomfort to your neck. This massager can relax neck muscles, relieve neck fatigue and stiffness, promote blood circulation and increase comfort. It can usually be fixed on the neck to provide soothing massage effect through vibration, pressing or hot compress. This can help you relieve the fatigue and stiffness of your neck caused by long-term bowing.

Fish sauce recommends this Mijia pulse massager. Pulse is a common way of neck massage. This weight is very light, it will not burden the neck, and it can also be controlled on the mobile phone, which is very convenient!

Secondly, eye massager is also a good choice. The eye massager is very practical for people who often use electronic equipment. They can relieve eye fatigue, dry eyes and asthenopia, promote blood circulation and metabolism of eyes, and make your eyes rejuvenate. They generally use gentle vibration and hot compress technology, which can relax eye muscles and relieve eye fatigue and dryness.

In the past, fish sauce used a steam eye mask, which cost five or six yuan each time. Later, I found this eye massager from Manyue flagship store, and I immediately got started. This can not only be used for hot compress, but also for airbag vibration massage. The point is that I can buy a massager that I can use every day as long as I pay for a box of steam goggles. What a bargain!

In addition, if you feel that your waist is often uncomfortable, you can consider waist massage cushion. Choose a massager with multiple massage modes and intensity adjustment functions to relieve the tension and pain of waist muscles through massage and heating. Massage cushion can provide comfortable lumbar support, relieve lumbar muscle tension, low back pain and discomfort through massage and heating, and improve blood circulation.

Ali Pharmacy is authorized by Japanese brand panapopo, which has two kinds of physical therapy: pulse massage and waist and abdomen hot compress. Five kinds of massage methods are combined with each other, and they are very light and close to the skin, and the sense of use is super good!

Also, if your hands get tired easily when using your mobile phone, you can try a hand massager. They are usually equipped with vibration and pressure massage functions, which can effectively relieve the tension and soreness of hand muscles. Hand massagers are very effective for people who are tired of frequently using their fingers such as mobile phones and computers. They can relax hand muscles, relieve hand pain and stiffness, and promote finger flexibility and blood circulation.

Fish sauce has tenosynovitis, and the doctor suggests buying a hand massager, because it can completely relax your fingers: you can't take anything in the massager, so the natural pressure on your hands is small. The best thing about Hedi flagship store is that it is rechargeable, which can relieve hand pain anytime and anywhere, from fingers to wrists, and it is very comfortable after massage!

Low-headed people are too common in modern society. In addition to timely massage and relaxation, we should also pay attention to the moderate use of electronic devices to cultivate healthy life and social habits.