There are three kinds of antihypertensive tea mentioned here, which can be made by yourself. The making process is very simple. Materials include corn stigma, chrysanthemums collected in autumn (wild chrysanthemums are the best) and lotus leaves available everywhere. It is rarely used or dried after washing. Usually take a proper amount of water instead of tea.

First, chrysanthemum antihypertensive tea: drink about 3 grams of chrysanthemum tea each time, 3 times a day. It has the effects of calming the liver, improving eyesight, refreshing the brain and lowering blood pressure.

Second, lotus leaf antihypertensive tea: Chinese medicine practice shows that lotus leaf extract and decoction have the functions of dilating blood vessels, clearing away heat and relieving summer heat and lowering blood pressure. At the same time, lotus leaf is a good medicine for reducing fat and weight. When drinking, wash and chop half a piece of fresh lotus leaf, add appropriate amount of water and boil it for future generations to drink tea.

Third, corn silk antihypertensive tea: corn silk not only has a good antihypertensive effect, but also has the functions of stopping diarrhea, stopping bleeding, diuresis and nourishing the stomach. Make tea and drink it several times a day, 25 ~ 30 grams each time. In clinic, corn stigma is especially effective for edema and hypertension caused by nephritis.

To make a antihypertensive tea at home, you need to prepare raw materials: raw hawthorn 12g, apocynum venetum leaves 10g, chrysanthemum 10g, cassia seed 15g and jasmine 10g.

Apocynum venetum mainly has the functions of lowering blood pressure and diuresis; Gongju is mainly used to clear liver and improve eyesight; Raw hawthorn has the function of strengthening the spleen and promoting diuresis; Cassia seed has the function of moistening intestines and relaxing bowels.

The method of antihypertensive tea: First, pour raw hawthorn, apocynum venetum leaves, chrysanthemum, cassia seed and jasmine into a casserole, add appropriate amount of cold water, soak for half an hour, and then boil it with high fire. After boiling, simmer for about 15 minutes. This medicinal tea has no strong medicinal taste, and it can not only reduce blood pressure and fat, but also help prevent hypertension.

The above raw materials are easily available, which can regulate the function of viscera and have obvious effects of lowering blood pressure and expelling toxin.