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Zhang Yifan 176 still weighs 100 Jin. The weight loss method is exposed. What do you insist on doing every day?
At the beginning, the ballerina debuted as a member of the women's group of the creative camp, and now she has participated in the performance of "I am an actress". From dancers to women's group members and then to actors, her growth ladder has improved rapidly, her attention has become higher and higher, and her requirements for figure have become stricter.

Although Zhang Yifan is the last girl to enter the hard candy, she has a good figure advantage and is the best in the group, which has raised the average height of the players. According to the standing posture, she can only stand aside when taking a group photo, but her height is very eye-catching and easily noticed by the audience at first sight. Height has become her label, but she is not satisfied and wants to be "tall and thin".

Well, Zhang Yifan has started to lose weight again. She exposed her latest weight data and felt that it was too rare to lose 100 Jin. I want to record it. But at the same time, I'm worried that I don't know how long I can last. It's a beautiful young girl who loses weight every day. After losing weight, she was super excited, but she was worried about losing her mouth and rebounding. Zhang Yifan's current weight is 49.8 kilograms, which is 99.2 kilograms. It has been successfully reduced to below 100 kg. The entertainment circle demands too much of female stars. It seems that as long as the star weighs more than 100, some people question that she is too fat. Therefore, many female stars are crazy about losing weight. It is too hard to take a 360-degree photo without dead ends without fat in front of the camera.

In fact, Zhang Yifan has become very thin. Her height is 175cm, and the corresponding weight should be around 1 10. But she has lost less than 100 kg, which is a thin state, but she still needs to lose weight. It can be seen that the entertainment circle requires female stars. And she is also very hard. She usually works hard, and she has to refrain from eating and eating snacks. It's too difficult for girls who eat food. You can imagine how self-disciplined Zhang Yifan is!

When fans saw that she had lost weight, on the one hand, they praised her for being great, on the other hand, they vomited that she was "only 0.8 less than 100" and mocked her for weighing nearly 100 and having only a little achievement, which was nothing to be proud of. Zhang Yifan didn't pretend not to care in front of his fans. Respond to "you are fine" after being questioned, suggesting that the fans observed too carefully and gave a smiling expression, so people are also very proud, okay? I can see that Zhang Yifan is satisfied with her current weight, otherwise she wouldn't be so embarrassed.

The relationship between Zhang Yifan and her fans is love and killing each other. Just like a good friend, if fans spit on her, she will turn to interact with fans, which also shows that she doesn't treat fans as outsiders. On the one hand, she wants to take better photos, on the other hand, she is urged by fans. Now fans not only lick the screen to praise the beauty of the younger sister, but also act as supervisors to urge Aidou to control her diet and maintain her image. Fans are too strict this year.

After her debut, she never made herself fat. Other teammates gained some weight, but Zhang Yifan always did. Recently, she also released a set of videos in which she recommended a fitness artifact. Only then did we know that she was doing this kind of exercise every day! You can see that she was also holding a ring or something, which is a very popular fitness artifact on the Internet.

Zhang Yifan also said that he would practice several times a day. No wonder her arms are so beautiful. Let's exercise our hand muscles, and we can only stand while doing it. Natural leg muscles will also be exercised. Besides, she will control her diet. She usually eats some low-calorie things three times a day, and with such exercise, it is natural to lose weight every day.

It proves to us that no one can succeed casually. All the people who want to lose weight are girls, because they have made efforts that many people have not tried in places you can't see. I believe I like this method very much. After all, this method is simple, and it is easy to lose weight with diet, so let's work hard from now on.