Can I wear a fat-burning corset after childbirth?
In fact, it is good to wear a corset after childbirth, because pregnancy will lead to a loss of shape. Therefore, wearing a corset after childbirth can help restore the body shape, prevent the body from being out of shape, and also have a certain recovery effect on the oppressed internal organs during pregnancy.
It is generally recommended to start wearing corsets 2-3 months after delivery.
Many mothers will be deformed after giving birth, and they need to be in shape to resume the trial, but don't wear body-shaping clothes after giving birth. How long can I wear a corset after delivery? Time varies from person to person. Whether caesarean section or not, breastfeeding or not, we should consider whether it is appropriate to wear corsets. In the case of not breastfeeding after caesarean section, it is recommended to check the uterus two months later. If everything is all right, we can wear corsets. If breast-feeding is carried out, breast-feeding should be stopped first, and then body-shaping clothes should be worn. After natural delivery, you should wait for at least 42 days to check the corset, and you can wear corset when you are not breastfeeding.
Generally speaking, women should not wear body-shaping clothes too early after delivery, which is not conducive to the recovery of the uterus. It is best to decide according to your own recovery. Consider wearing it three months after delivery, and generally recover through reasonable exercise and diet. Generally, it depends on everyone's physical fitness, and you can wear it soon after you recover well. If your body recovers badly and slowly, you can't wear it. It will take a long time, so you'd better go to the hospital regularly.
How long is it effective to wear abdomen pants after delivery?
During pregnancy, the uterus becomes bigger and the abdominal wall relaxes, which will lead to the enlargement of the postpartum stomach and the relaxation of the abdominal muscles. Therefore, it is beneficial to use abdominal band within one week after delivery, especially for women who have caesarean section, and it also helps to accelerate wound healing. However, the abdominal belt can't be tied all day. Untie when lying in bed or sitting and resting, and fasten it when getting out of bed. Because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time.
If the new mother needs to do more strenuous activities, or needs to return to work early, she can also use the abdominal belt for a short time. The key is to put it on for an hour or two, then untie it and let the waist and abdomen relax for a while. When buying a tummy belt, you should pay attention to choosing products with soft materials and strong breathability.
Whether it is a natural delivery or a caesarean section, the pelvis of mothers will be widened because of the increase of hormones, preparing for a natural delivery. However, the study found that the female hormone did not decrease within 42 days after delivery, and the pelvis still had good plasticity.