Your husband is very thin. First of all, I want to tell you that your husband's gastrointestinal absorption is not good. Don't make it up to him blindly. I used to be, but I've changed a lot now.

First, don't eat cold drinks and hard food.

Second, we should give priority to stew, so that the food is soft and easy to absorb, and we should eat less meat, so we can't say no, because the body can't lack meat, but meat is also a bad food to digest.

Third, drink more soup, which is very nutritious food.

I usually drink two kinds of soup: one; Black-bone chicken soup, practice: take 3 to 4 pieces of a black-bone chicken and put it in a casserole. Ingredients: 2 jujubes (denuded), 2 longan slices, 2-3 ginger slices and 7-8 medlar slices. If you have ginseng, don't worry about it. If you don't, it doesn't hurt. Stew until 1 to 2 hours, 1-2 times a day.

Second: crucian carp soup, method: one crucian carp, ingredients: 2 ~ 3 slices of ginger, casserole stew 1 ~ 1 half an hour, you can try it.

Drinking soup helps to absorb, and it is nutritious and can keep fit.